#e-number apps

Is THIS Food For You? Here’s how to decipher the ingredients, so YOU can decide

We became savvy about traditional food and more aware of the dangers of many manufactured food products about 13 years ago and consequently overhauled our whole diet and pantry. Since we are more careful about the foods we buy, we study ingredient lists to familiarize ourselves with those products that are acceptable and those that are not. Gone are the polyunsaturated vegetable oils, soy…