Since I have suffered from severe insomnia in the past, I know how important sleeping is. The disorder really fucked up with pretty much every aspect of my life. Happily, it is well over, but it made me really appreciate a good night's sleep. That's why I still want to keep an impeccable sleep hygiene! Some of the things I do are: not going to bed too late, always try to sleep 8-9 hours (not more not less), working out in the mornings and avoid caffeine.
But also, one of the main aspects is the environment in which I sleep, and here is where Dream Essentials comes into action :) I am already an ear plugs user (gotta love them, especially because my upstairs neighbours are loud and noisy), but it's been my first experience with a sleep mask! I love it because I like keeping my windows open on summer, and as you know, the South of Spain is very sunny! Shutters are out of the question, and since I don't like waking up with the first rays of sun (because they appear too early), this is a brilliant answer.
This Opulence Sleep Mask is so comfy, slim and soft. I sleep on my side and I don't feel it at all. It's like I'm not wearing anything! The mink exterior (purple in this case) is very silky. The elastic velcro closure allows me to fit it perfectly to my head. What I especially love (apart from the fact that it blocks light oh so completely) is that it has a bit of fabric on the lower side that doesn't only helps blocking light, but also leaves more space for the eyes so lashes are not pushed against the lids. It also has a fun little pocket to store ear plugs. The green ones pictured came with the mask :)
Dream Essential has pretty much anything you need to get a better sleep time, from this mask to aromatherapy or music. So if you have any trouble sleeping - or if you just like indulging in your sleep - check it out!