W E D N E S D A Y B O X I N G & S T R E T C H See you all tonight at Fitworld Fitness ☑️ BOXING 🔹Strengths your core 🔹Boosts your confidence 🔹Increases your fitness 🔹Releases endorphins ☑️ Time : 6pm sharp ☑️ Where : Fitworld Fitness - 226 North East Rd Klemzig ☑️ What to Bring : Towel / Water / Gloves and a kickarse attitude ️ ☑️ STRETCH/FLEXIBILITY 🔹Focusing on balance, flexibility and relaxation in a series of poses and stretches ☑️ Time : 7pm ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #boxing #cardioboxing #jab #cross #uppercuts #hooks #roundhousekicks #forwardkick #abs #corestrengthening #relaxation #flexibility #stretch #balance #mindandbodyconnection #kickandbox #releasethenegativity #surrender #drawtopositivity #ateamstyle #ateamprofessionaltraining #fitness ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
