#dovergym

on a HIGH from the Arnold’s 🥳🥳🥳 PR 135lb strict press thanks to my awesome coach @anthonyfuhrmanstrong I FINALLY GOT the #s I have been chasing 🥳🥳🥳🥳 got some new gear from @sbd.usa and skull smash from @ragnarokstrengthequipment and my hype man @godssin88 for the footage 🥳🥳🥳🥳 #ladylifters #hype #ladylifters #liftlikealady #dovergym #earnit #kanyewest #hellyes (at Dover Gym) https://www.instagram.com/p/BuopX-nDqUC/?utm_source=ig_tumblr_share&igshid=adyzg2xzvbvm

shameless selfies today...loving the gainz on these arms...now if only the rest of my body would cut up 😅🔥💪🏼 #workinprogress #strongaf #ladylifters #dovergym #liftlikealady https://www.instagram.com/p/Btd6WlRD5jD/?utm_source=ig_tumblr_share&igshid=iphofb8nbad2

To quote a friend “here’s something light” 💪🏼 last rep of my training today was prob my best looking one! #ladylifters #dovergym #earnit #liftlikealady #gigiskitchen #whatshecookingnow #strongaf #training #strongwoman #progress #kentcountystrongman https://www.instagram.com/p/BtUWLUCjxwC/?utm_source=ig_tumblr_share&igshid=1ejfaxwdiljt6

It’s been a min since I posted any training videos...so here is a highlight real 🎥 of the past few weeks 💪🏼 today ends week 5 & I am stoked at my progress...proud of the fact that I have stay consistent with it. My focus is making 2019 the year I actually commit to a trainer telling me what to do 🙄 y’all know my spoiled stubborn ass so you know this is a big deal 💅🏻 ***obviously don’t own the rights to the music so I am sure fb will mute 🤦🏻‍♀️ #ladylifters #liftlikealady #earnit #dovergym #fitfam #progress #noexcuses #training #strongman #strongwoman #strongaf #ballnabiscuit #whitestripes #badass (at Lady Lifters) https://www.instagram.com/p/Bs_ZeiwDqDC/?utm_source=ig_tumblr_share&igshid=ap3fwd1835qj