#dontbediscouraged

This was also from a while back and I only recently finished. #persephone #watercolour #aquarelle #dontbediscouraged #artwork #paintingtheskykingdom #pomegranate #plutoscave #hades #greekmythologyart https://www.instagram.com/p/CqwiuI0OdEu/?igshid=NGJjMDIxMWI=

Push day. Done. (A push day is the 1 day of the week where you challenge yourself mentally and physically beyond your limits!) Insanity pure cardio. 60 jog. 5 sets of 6 exercises at 20 reps each at the gym. 45 minutes on elliptical. I am so ready for a lighter workout the rest of the week. What's holding you back from your fullest, most joyful, potential? Lacking motivation? Let's have a chat--you can gain all of this with me! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: [email protected]✔ ❤Do this for you.❤ • •• ••• #fitnessjourney #igfit #youcantfakefitness #motivation #weightlosssupport #staystrong #sweatlikeapigtolooklikeabeauty #fitnessmotivation #bikinibody #absaremadeinthekitchen #mindovermatter #dontbediscouraged #pushyourself #bodyunderconstruction #sweatlikeapigtolooklikeafox #getslim #getlean #skinnyandtoned #bingeeating #emotionaleating #BEDrecovery #fitchick #nevergiveup #postworkout #sweatyselfie #mojo (at Toronto, Ontario)

Abs require work work work work work work! And come mostly from a diet of clean eating. It doesn't matter how many crunches you do, or how long you run-- you can't out train a bad diet! And even then, abs still play hide and seek. You will be the leanest first thing n the morning post bathroom break, and the most bloated at the end of the day. Most of the time by my first meal, my flat stomach will be gone. It's all about changing what you can't accept! Think your diet is clean? Training hard with no results? Why aren't you getting abs? Let's have a chat--you can gain a flatter stomach and the physique of your dreams! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: [email protected]✔ ❤Get the physique of your dreams!❤ • •• ••• #fitnessjourney #igfit #motivation #weightlosssupport #staystrong #youcantouttrainabaddiet #fitnessmotivation #bikinibody #absaremadeinthekitchen #dontbediscouraged #bodyunderconstruction #summerbody #skinnyandtoned #bingeeating #emotionaleating #BEDrecovery #fitchick #flatstomach #bodygoals (at Toronto, Ontario)

Thoughts on my tank?? I love working out in cute, new Activewear! They make me go harder and faster and longer. I usually out on grubby clothes to exercise since I know I'm going to sweat and look ugly by the end, so often times I don't care, but today I took out a tank top I've never worn before (for spring) and it just made me feel so agile and nimble, like I was the wind! 😄 Sometimes looking good makes me feel good on the inside (a common strategy you should use whenever you don't feel so hot on a particular day). So put on something nice! Slip on some red sexy underwear, do your nails, wear them heels! Remember you're beautiful, no matter what, and you deserve to feel that way every day.🤗 Here's my question to you fitties: do you wear makeup to the gym?😌 • •• ••• #fitnessjourney #skinnywithabs #motivation #weightlosscommunity #weightlosstransformation #abs #fitnessmotivation #bikinibody#skinnygirl #lowerbelly #dontbediscouraged #fitspo #bodyunderconstruction #loseweight#progresspicture #weightlossprogress #skinnyandtoned #fitlife #bingeeating #emotionaleating #BEDrecovery #fitchick #nevergiveup #goals #weightlossprogress #Bingeeatingrecovery #bodygoals #summerbod #dreambody #beatbingeeating #fightforfit #workoutclothes (at Toronto, Ontario)

I went to the toronto yoga show downtown yesterday! Did anyone of you go? I'm also loving how I look today with my new workout gear and clear skin. Maybe I ought to show more of my skin with my hair tied back in a high pony tail. Spring is here anyway,so away with the scarves. So wonderful to connect with fellow yogis of the city and hopefully new workout buddies (aka fitties!). #fitnessjourney #torontoyogashow #skinnywithabs #motivation #weightlosscommunity #weightlosstransformation #torontoyoga #fitnessmotivation #bikinibody #skinnygirl #yogashow #dontbediscouraged #yoga #bodyunderconstruction #loseweight #progresspicture #weightlossprogress #skinnyandtoned #fitlife #bingeeating #emotionaleating #BEDrecovery #fitchick #nevergiveup #bodygoals #skinnychick #weightlossprogress #flatstomach #collarbone #flattummy (at Metro Toronto Convention Centre)

Faith in God includes faith in his timing. #faithingod #delay #dontbediscouraged #dreams #Timing (at Mumbai, Maharashtra) https://www.instagram.com/p/CglPErXKyMa/?igshid=NGJjMDIxMWI=

#bestrong #becourageous #dontbeafraid #dontbediscouraged #thelordyourgodiswithyou #whereveryougo #joshua1v9 #loveyouall #prayingforyouall #sanbernardino #california (at San Bernardino, California) https://www.instagram.com/p/CXQIZ91rqBF/?utm_medium=tumblr