#doitgrettavittastyle

Love this girl. Her dedication and discipline it's truly inspirational as her coach I'm absolutely proud of Dawn. I'm honored to call her my friend! Love this cowgirl... @npctreasurecoastchampionships . #LoveWhatYoudo 🙅SNAPCHAT👉GrettaVitta 👻 or YouTube 🎞 . #TreasureCoastClassic Welcome our world ❤️ GT4L . @5percentnutrition #TeamGrettaVitta @grettavitta #VenezuelanVixen 🇻🇪 🇺🇸 #QueenBeast 🔥 #5percentfam #5percentnutrition #welcometomyworld #whateverittakes #loveitkillit #DoItGrettaVittaStyle #TheIronLifeStyle @theironlifestylemagazine #Girlswholift #wwe #instagrambodybuilding #aesthetics #swole #wpd #muscles #fitfam #npc #bodybuilding #NpcProud ❤

Bert of luck to my girls tomorrow at the @npctreasurecoastchampionships fist show ever! Can't wait!!!! . #LoveWhatYoudo 🙅SNAPCHAT👉GrettaVitta 👻 or YouTube 🎞 . Welcome our world ❤️ GT4L . @5percentnutrition #TeamGrettaVitta @grettavitta #VenezuelanVixen 🇻🇪 🇺🇸 #QueenBeast 🔥 #5percentfam #5percentnutrition #welcometomyworld #whateverittakes #loveitkillit #DoItGrettaVittaStyle #TheIronLifeStyle @theironlifestylemagazine #Girlswholift #wwe #instagrambodybuilding #aesthetics #swole #wpd #muscles #fitfam #npc #fitmom #mma #fisicoculturismo #bodybuilding #NpcProud ❤

Arms workout & post train meals Venezuelan style! Love it! Kill it!💞 . This video combo is brought to you by: Gretta & Tyler #Gtl4L 👑👸🏽💞 . Full video on our YouTube channel Www.YouTube.com/GrettaVitta11 . #LoveWhatYoudo 🙅SNAPCHAT👉GrettaVitta 👻 or YouTube 🎞 . Welcome our world ❤️ GT4L . @5percentnutrition #TeamGrettaVitta @grettavitta #VenezuelanVixen 🇻🇪 🇺🇸 #QueenBeast 🔥 #5percentfam #5percentnutrition #welcometomyworld #whateverittakes #loveitkillit #DoItGrettaVittaStyle #TheIronLifeStyle @theironlifestylemagazine #Girlswholift #wwe #instagrambodybuilding #aesthetics #swole #wpd #muscles #fitfam #npc #fitmom #mma #fisicoculturismo #bodybuilding #NpcProud ❤

Read why ladies will NOT get too big if they use weights. . ❤️ . . . ✅ Here are a few good benefits of ladies using weights. . ✅ Lifting weights improves lean body tissue. . ✅ Improves metabolism, fat loss and weight loss. . ✅ develops functional strength beneficial for doing daily tasks, and strengthens the cardiovascular system. . ✅ tightening up of loose skin, especially caused by pregnancy, or simply having shed a lot of weight loss. . ✅ Actually reduced the chance of type 2 diabetes. . ✅ lastly helps you get a flat stomach, nice shapely legs, and what most women want which is a banging back side. . ✅ The fear of most women that will get too big using weights is a myth, most try to get big and they can't so women need to conquer that fear. . ✅ There is a place for treadmills, but if you are looking to change your muscular composition you need to use resistance weight. So "encourage" ladies to lift and kill the myth 👍. . . . 😏 #WelcomeToMyWorld #GrettaVitta . 👊🏻👊🏻👊🏻 @floridagrandprix @npcnewsonlineofficialpage @npcwear @ferrignolegacy @npctreasurecoastchampionships . #LoveWhatYoudo 🙅SNAPCHAT👉GrettaVitta 👻 or YouTube 🎞 . Welcome our world ❤️ GT4L . @5percentnutrition #TeamGrettaVitta @grettavitta #VenezuelanVixen 🇻🇪 🇺🇸 #QueenBeast 🔥 #5percentfam #5percentnutrition #welcometomyworld #whateverittakes #loveitkillit #DoItGrettaVittaStyle #TheIronLifeStyle @theironlifestylemagazine #Girlswholift #wwe #instagrambodybuilding #aesthetics #swole #wpd #muscles #fitfam #npc #fitmom #mma #fisicoculturismo #bodybuilding #NpcProud ❤