Upper Body Setup for the Forehand 🔙💪🥏 https://applevideos.co.uk/mac-studio/upper-body-setup-for-the-forehand

It’s that time of the year as the Disc Golf Season comes to an end...we begin to prepare for the next season ahead! It has always been a great time for reflection on the great accomplishments fulfilled and a reevaluation of things that must change in order to be better! As much as I love the traveling and the competitive season, I have always looked forward to down time at home with the family and the offseason training during the winter months! It’s the season for getting back to the grind, refocusing on goals ahead and envisioning the path before us...it’s the season to get Disc Golf Strong! Thanks to Seth Munsey at Disc Golf Strong (@discgolfstrong) for his continuous encouragement to so many of the touring players as he’s helping us perform better and most importantly helping us train to avoiding injuries. I really appreciate your constant understanding of the learning process within the field of athletic training and detailed application of the best techniques to better enhance our training experiences, Thank You! #DiscGolf #DiscGolfStrong #DiscGolfTraining #Offseason #DiscGolfOffseason (at Lodge at Taylor Ranch) https://www.instagram.com/p/BqcnaNOHZ1W/?utm_source=ig_tumblr_share&igshid=1ipbsg5y3hqxs

Thanks to Seth Munsey of Disc Golf Strong 💪🏽 for the very effective pre-round warmups before the Masters Cup and the San Francisco Open Events! In all of the years that I have been doing in-season training I’ve honestly never felt more ready to go before the start of these rounds and my results at the SFO definitely showed it! I have always been a huge advocate of athletic training for Disc Golf but Seth has taken this to the next level with comprehensive articles and videos to develop a healthy routine that will enable you to play disc golf longer. Disc Golf Strong was created to help players of all ages and abilities play strong, healthy, injury-resistant disc golf as much as they want, and for as long as they want. As Disc Golf continues to become more competitive, this is going to require more from your body in order to perform at the highest levels. He personally works with the best players in the world to help them attain peak performance on the course! Go give @discgolfstrong a follow to get the latest Disc Golf Training and Warm-up Tips! Because of Seth and Disc Golf Strong, I’m now Disc Golf Stronger! #DiscGolf #DiscGolfStrong #DiscGolfTraining #TheresNoOffSeason