I’m gonna do the shantokki diet — she been my inspiration since I was like 12 😍😍😍 — but I could never drink soda.
🌧 Daily 🌧
Breakfast= 2 boiled eggs + 1 piece of bread
Lunch= 2 boiled eggs + 1 piece of bread
Dinner= 2 boiled eggs
💟 Kcal total = 800kcal max (over estimate) 💟
Estimate egg= 100kcal
Estimate slice of bread= 100kcal












