#diet-tips

Facebook use leading to eating disorders in women

Facebook use leading to eating disorders in women. Are you hooked all the time to Facebook in anticipation of another ‘like’? Stop this habit as increased time on Facebook could lead women to negative body images and possibly eating disorders, later.

In a first study to link time spent on Facebook to poor body image, researchers found that more time on Facebook could lead to more negative…

Junk food makes people lazy

Junk food makes people lazy. A new research reveals that junk food, which lacks nutrition, can actually make one lazy.

According to the study, the energy-draining effects of junk food can persist even when someone is switched to a healthy eating plan. The study, conducted on two groups of female rats, found that those who ate junk food, high in sugar and low in nutrients, gained more weight than…

Top 5 Drinks That Help You Lose Weight

Top 5 Drinks That Help You Lose Weight. If you have decided to lose the extra pounds, then you surely know that the only way to do that is by combining workouts with a healthy, balanced and nutritious diet.

However, there are some types of drinks that will speed up the fat burning and help you lose weight quicker than you normally would, and here you will find 5 of the most efficient ones:

1.…