Jul 16, 2015
Another leg day. Staying away from squats for the time being as it puts my shoulder in a weird position.
Did leg presses today, and keep reminding myself that it's cruel joke that we can't squat as much weight as we can leg press. So I just banged out a shit load of them and tried to make it count.
Did about 45 minutes of cardio which for me is like a record.
Did my shoulder re-hab stuff, added in a few other things in an effort to get back to "normal".
Also had an appointment to get some injections and an MRI on that same shoulder. Not much fun, but had to be done.
