#deliciousketo

These Keto Mushroom Stuffed Cabbage Rolls are a delicious low-carb twist on a classic dish. The savory mushroom and cauliflower rice filling wrapped in tender cabbage leaves makes for a satisfying and nutritious meal.

Ingredients: 1 head cabbage, leaves separated. 1 tablespoon olive oil. 1 onion, finely chopped. 2 cloves garlic, minced. 8 ounces mushrooms, finely chopped. 1 teaspoon dried thyme. Salt and pepper to taste. 1 cup cauliflower rice. 1/4 cup grated Parmesan cheese. 1/4 cup chopped fresh parsley. 1 cup sugar-free marinara sauce. 1/2 cup shredded mozzarella cheese.

Instructions: Preheat the oven to 375F 190C. Blanch cabbage leaves in boiling water for 2-3 minutes, then drain and set aside. In a skillet, heat olive oil over medium heat. Add onion and garlic, cook until softened. Add mushrooms, thyme, salt, and pepper. Cook until mushrooms are tender and moisture evaporates. Stir in cauliflower rice, Parmesan cheese, and parsley. Cook for another 2-3 minutes. Place a spoonful of the mushroom mixture onto each cabbage leaf. Roll up and place seam side down in a baking dish. Top cabbage rolls with marinara sauce and mozzarella cheese. Cover with foil and bake for 25-30 minutes, until heated through and cheese is melted. Serve hot and enjoy!

Prep Time: 20 minutes

Cook Time: 30 minutes

Indulge in a rich and creamy keto-friendly dessert with the perfect blend of chocolate and peanut butter flavors. This mousse is a delightful treat that's low in carbs and sugar, making it an ideal choice for those following a ketogenic lifestyle.

Ingredients: 8 oz cream cheese, softened. 1/2 cup natural peanut butter. 1/4 cup unsweetened cocoa powder. 1/4 cup powdered erythritol or sweetener of choice. 1 tsp vanilla extract. 1/2 cup heavy cream. 1/4 cup unsweetened almond milk. Sugar-free chocolate chips for garnish optional. Crushed peanuts for garnish optional.

Instructions: In a mixing bowl, combine softened cream cheese, natural peanut butter, unsweetened cocoa powder, powdered erythritol, and vanilla extract. Mix until smooth and well combined. In a separate bowl, whip the heavy cream until stiff peaks form. Gently fold the whipped cream into the peanut butter mixture until fully incorporated. Add unsweetened almond milk and continue to mix until you achieve a mousse-like consistency. Divide the mousse into serving glasses or bowls. Chill in the refrigerator for at least 2 hours to set. Before serving, garnish with sugar-free chocolate chips and crushed peanuts if desired. Enjoy your delicious Keto Chocolate Peanut Butter Cheesecake Mousse!

Prep Time: 15 minutes

Cook Time: 0 minutes

This keto-friendly garlic cheese bread is a delicious low-carb alternative to traditional garlic bread. It's cheesy, flavorful, and perfect for satisfying your cravings while sticking to your keto diet.

Ingredients: 2 cups shredded mozzarella cheese. 1 cup almond flour. 2 tablespoons cream cheese. 2 cloves garlic, minced. 1 teaspoon baking powder. 1 teaspoon Italian seasoning. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 2 eggs. 1/4 cup grated parmesan cheese.

Instructions: Turn on the oven and heat it up to 400F 200C. Put the shredded mozzarella cheese and cream cheese in a bowl that can go in the microwave. In 30-second intervals, stir the mixture in the microwave until it melts. Put the almond flour, garlic powder, baking powder, Italian seasoning, salt, and black pepper in a different bowl and mix them together. Mix the eggs into the dry ingredients by beating them in well. Melt the cheese and add it to the dry ingredients. Mix them together until a dough forms. Put parchment paper on the bottom of a baking sheet. Place the dough on the parchment paper and use your hands to make a rectangle that is about 1/4 inch thick. Spread the grated Parmesan cheese out over the dough in a thin layer. Let it bake in a hot oven for 12 to 15 minutes, or until the edges turn golden brown and the cheese starts to bubble. Take it out of the oven and let it cool down for a few minutes. Then cut it into pieces. Enjoy while still warm!

Prep Time: 15 minutes

Cook Time: 15 minutes