Rich in antioxidants and essential nutrients, beetroot can improve blood flow, boost stamina, and even aid digestion. Enjoy it roasted, pickled, or juiced for a delicious and healthy addition to your diet. Embrace the vibrant color and discover the power of beetroot!

FANTASTIC FRIDAY! #DELICIOUSDETOX Fruits & Veggies, only; All day once every seven days. Consult your physician. #PEEL #frfr

Happy Friday! This week is all about berry based breakfast for me (in case you haven't noticed this week's best IG breakfasts roundup - see previous post 😉). I want to share a trick with you. I learned an amazing #detox smoothie formula by doing my friend @kulhealthyyou's #deliciousdetox program (it's the bomb btw!). You just can't go wrong with it. It goes like this: 1 cup leafy greens, 1 cup frozen berries, 1 tbs tahini, 1 tsp sweetener, 1 cup nut mylk. Easy peasy creamy banana-less sensation. This organic #smoothie is a wild berry dragon-protein heaven with concealed greens: 2 cups spinach, 1 cup frozen blueberries, 1 @pitayaplus frozen dragonfruit, handful parsley, 1 scoop @sproutliving vanilla lucuma protein, 1 tsp @windycityorganics powdered probiotic, 1 tsp raw honey or maple syrup, 1 tbs tahini, 1 cup fresh made cashew mylk. Topped with dried blueberries and paleo granola 😍🙌 HAPPY FRIDAY! 💜#breakfastcriminals (at WWW.BREAKFASTCRIMINALS.COM)

Just another @kulhealthyyou #deliciousdetox day at the #breakfastcriminals HQ 😊 Day 7, and I don't remember feeling more clear, energized, empowered, flat-bellied, and most importantly - never hungry or deprived from my favorite foods! I've done 3 day juice cleanses and got great results, but working with a holistic nutritionist to create healthier habits, tune into your body more, and take time for daily self care rituals is so much more powerful. Honestly, I don't want the cleanse to finish 😝 Oh and I did it all myself, with downloadable guidelines and recipes. So you can be anywhere to do it! The smoothie is my new banana-less #detox fave: frozen blueberries, @sambazon Açai, tahini, kale, #dairyfree probiotic capsule, raw honey, cashew mylk, mint, @frontiercoop cacao nibs. @akgannon is on day 1, enjoy the ride sweety! Who else is in? 💃 (at www.breakfastcriminals.com)