Sep 23, 2016
Before you go to sleep, ask yourself, the spirit, your pillow, your stuffed animals, or whomever you pray to, 'Tonight, help me remember my dreams.' This helps build a friendly atmosphere, a kind of welcoming to your dreams, the dream world, or the 'dream-maker.' Further, take more time waking up, slow down, stay open and dreamy a little longer—your dreams may sense your invitation and reward you with an image, a feeling, a smell, or a memory.
David Bedrick offers insight into remembering your dreams and investigating the wisdom they hold about your deepest self.
