Nov 17, 2023
The sky is growing warm and I am cold
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The sky is growing warm and I am cold
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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I love Meech 🤣🤣🤣
Headcanon n°68764646486 :
Deep squat is a well known stretching pose that allows you to work your ankles and hips flexibility. But more than a simple workout exercice, this is also a instinctive way to rest your body mostly for babies. We tend to lose this ability as we grow up, except in some countries, where this way of sitting is used for a lot of social activities.
I saw Luffy doing this a lot in One Piece and though I might learn something from it on internet, I am not disappointed.
I’m only really making this because I know people will continue reblogging that slav squat video from me and might not look more into this but here is a good article on why some people cannot Slav/Asian squat if you still have some free articles left to read from the Atlantic.
Tl;dr in the West we stop squatting because of toilets and other cultural things and lose the flexibility in our ankles because of it. You can train it back of course, but it takes a while (and addendum, no, the Slav/Asian squat is not the same as doing squats at the gym, where you can have your legs as far out as you need to to keep feet flat on the ground. For these deep squats your feet have to be close together). Toddlers can do it with ease but depending on culture, again, they can lose that ability. And some people’s ankles are just stiff and can’t allow for a deep squat anyway, even in regions where it’s common to do so.
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I dont know what to caption this as
🙋♀️ I am the broken Asian that needs to step my shit up. I found this video helpful and I want to work on my deep squat. If anyone wants to try too, she suggests trying for 30 days. We can suffer together.
Omfg my legs are hating me even more now
I could use a new spine and hip bone tbh. But in reality, I need to gain flexibility in them. Guess I'll work on my hip flexibility with training to attempt a full deep squat.