@chriso3117 and @sudamiester Are off, dragging a tyre 2kms around the block and then 1km of KB carry and 1km of DB carry. You are going to need that beanbag after this Chris🤣🤣 #tyredrag #kbcarry #dbcarry #nutcases #cardio #strongman #muscles #mfwarrnamboolgym https://www.instagram.com/p/BvOE3p1HUtI/?utm_source=ig_tumblr_share&igshid=15d5qfcqmwsua
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