Oct 29, 2019
Just walked a 5K in my house. NBD! Haha! So happy with tonight’s workout! I’m going to try and make this my absolute best week. Today was also Day 1 of my new #intermittentfasting plan. I’m doing the 16:8 - so I fast from about 9 or 10 pm until 1pm following day. Today went very well, but my struggle is always sticking to the plan. I think I can do it this time though. I’m much more dedicated to the cause than I have been in the past. . . . . #nevermissamonday #nevermissaworkout #day1of6 #weightlosstransformation #weightlossjourney (at West Hempstead, New York) https://www.instagram.com/p/B4Lws_OAfyl/?igshid=1998mpp8kz4hr
