#davidlloydspeke

Made up with this box jump next goal is 50” #doyoueven - - - - - #personaltrainerliverpool #davidlloydspeke #davidlloyds #davidlloydgym #xercise4less #xercise4lessbellevale #xercise4lessspeke #puregymwidnes #dwfitnessfirst #dwfitnessfirstwidnes #dwfitnessfirstliverpool #gymlifestyle #jdgymsliverpool #liverpoolgyms #gymfreaks #gymlovers #gymholic #fitness #fitnesstransformation #fitnesslove #iifym #fitfam #fitnessaddict #fitnessmotivation #fitnessmodel #fitnesslife #gym #shredded #lifting (at Prophecy Performance Centre.) https://www.instagram.com/p/BvULgnng7TL/?utm_source=ig_tumblr_share&igshid=1c8m0ovjxmx4c

I like big meals man what can I say.. Check me out on YouTube: enjoyfoodgetlean - - #doyoueven - - - - - #personaltrainerliverpool #davidlloydspeke #davidlloyds #davidlloydgym #xercise4less #xercise4lessbellevale #xercise4lessspeke #puregymwidnes #dwfitnessfirst #dwfitnessfirstwidnes #dwfitnessfirstliverpool #gymlifestyle #jdgymsliverpool #liverpoolgyms #gymfreaks #gymlovers #gymholic #fitness #fitnesstransformation #fitnesslove #iifym #fitfam #fitnessaddict #fitnessmotivation #fitnessmodel #fitnesslife #gym #shredded #lifting (at Liverpool) https://www.instagram.com/p/BuoWHP2Av4G/?utm_source=ig_tumblr_share&igshid=7bn1t66ryf2f

Just coming off my Christmas bulk or what you might call eating what you want in a disguise as a bulk🤣 I’m going to be starting a YouTube series tomorrow and I’m going to call it ‘Road to The Gladiator Physique’ and im going to tighten up on my diet and start abit more cardio because I still haven’t done any cardio yet really even though I’ve upped me steps through out the day. with Instagram a lot off people only really put pictures up when there in there best shape and stuff and I’m the same usually but I’m trying to let go off that false sense of always being ripped year round and trying to move out my comfort zone for the benefit of the viewer. I absolutely hate having me top off when I’m not ripped but I’m just trying to keep it real with you instead of only showing pictures when I’m lean, I’m actually quite body conscious believe it or not. #doyoueven - - - - - #personaltrainerliverpool #davidlloydspeke #davidlloyds #davidlloydgym #xercise4less #xercise4lessbellevale #xercise4lessspeke #puregymwidnes #dwfitnessfirst #dwfitnessfirstwidnes #dwfitnessfirstliverpool #gymlifestyle #jdgymsliverpool #liverpoolgyms #gymfreaks #gymlovers #gymholic #fitness #fitnesstransformation #fitnesslove #iifym #fitfam #fitnessaddict #fitnessmotivation #fitnessmodel #fitnesslife #gym #shredded #lifting https://www.instagram.com/p/Bt4XUP6gH3D/?utm_source=ig_tumblr_share&igshid=ffp96si6vnih

Check me out on YouTube: enjoyfoodgetlean - - 67.5kg for 4, Don’t grins your reps out like this just give it up 😆 #doyoueven - - - - - #personaltrainerliverpool #davidlloydspeke #davidlloyds #davidlloydgym #xercise4less #xercise4lessbellevale #xercise4lessspeke #puregymwidnes #dwfitnessfirst #dwfitnessfirstwidnes #dwfitnessfirstliverpool #gymlifestyle #jdgymsliverpool #liverpoolgyms #gymfreaks #gymlovers #gymholic #fitness #fitnesstransformation #fitnesslove #iifym #fitfam #fitnessaddict #fitnessmotivation #fitnessmodel #fitnesslife #gym #shredded #lifting https://www.instagram.com/p/Btl-OZHDhX7/?utm_source=ig_tumblr_share&igshid=7diprw8r2v6n