#dance resource

Kpop Motivation + Fittoakay→ [BEGINNER FRIENDLY] recently discovered it and absolutely love these types of channels; each video has various dances that are all really great and go well together in one workout. however, the moves are simple and geared towards weight loss and not actually learning the dance moves. they feature other videos and compile it for one workout session.

Random Kpop Dance Challenges ie → vids like these are gr8 for busting a move and working up a sweat. most of the time the clips are mirrored, but make sure it’s confirmed in the title or in the description (there’s a shit ton of these out there, and you can choose specific groups to dance to, if you so please)

Specific kpop channels (bc im lazy, i only wrote down the names):

Eclipse

RPM Dance Crew

Koreos UCLA

charissahoo

Tips:

1. Learn a dance you enjoy

2. Do it in chunks 

3. Practise often, even after you got the whole thing down (at least if you still want to remember the dance after a few months; ie: if you now know a certain dance, make that your warmup for the next dance you learn)

4. Use a mirror! You can correct yourself easily (or record yourself to watch over it later)