#dailydoseofmemes

The tendency to overgeneralize—to turn a molehill of a setback into a mountain—also underlies the thinking patterns of a lot of people who have pervasive negative views of the world around them. Sometimes this type of thinking can even look like paranoia: "Give anyone an inch, and they will take a mile" or "Just about everyone will take advantage of you if you let them. " It's true that not every person is a paragon of virtue, but it's also true that there is a lot of goodness out there if you just let yourself look for it. And just because there are scammers doesn't mean that you should stop helping those who aren't. After all, helping others gives us a mood boost. So examine your beliefs to see if you are—against all available evidence—overgeneralizing the world into a dangerous or hostile place, which may show hostility coming from within. . #honormycurves #dailydoseofmemes #comfortableinmyskin #inspiringquotes #beyourownkindofbeautiful #beautyiswithin #embraceyourself #flawsandall #womanofinstagram #lovethyself #relationshipgoals #goddessω https://www.instagram.com/p/BuHI2SjBKR-/?utm_source=ig_tumblr_share&igshid=1j4aacrm3k23y