Mar 18, 2019
#Sleekest of the #skies @diamondaircraftind #d62 #aviation #aircraft #iFly #iSurf #iSurfit https://www.instagram.com/p/BvJmR6kHBux/?utm_source=ig_tumblr_share&igshid=1f7eatvjax70v
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#Sleekest of the #skies @diamondaircraftind #d62 #aviation #aircraft #iFly #iSurf #iSurfit https://www.instagram.com/p/BvJmR6kHBux/?utm_source=ig_tumblr_share&igshid=1f7eatvjax70v
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Day 62 (05.20.17)
V and I ran around to three of our friends’ graduations today! It was a hot and sunny day but we managed to stay in the shade for most of the time. It was nice seeing friends. V played Pokémon on my 3DS for a while in between graduations and caught a bunch of Happinys.
D 62
Ughh; ugghhh.
I hate holiday, I need to rest at home but I can't stop thinking about you and that sucks;
My mom finds that I'm obsessed about you; that's wrong.
I cried last night; I cried this evening too; I cried 2 days ago; But Why did I cry;
did I tell you I got free teokkboki from an ahjushi; he's like an angle that fell from heaven; I need to shower now night ken.
DAY 62/730, WEEK 9/104 - July 3rd, 2013 (Wednesday)
** Continuing my weight training without any upper body workouts for couple of weeks after I sprained my shoulder on the 25th last month. **
* Back to my regular workout routine starting Monday, however with lower weights, less free weights, more machines and cable exercises*
LEGS
Leg Extensions - 70, 80, 90 lbs ; 8-12r/3s
Leg Press Machine – 180, 270, 360 lbs ;10r/3s
Lying Leg curls - 80, 90, 90, ; 8-10r/3s
Inner/Outer thigh Machine – 50 lbs ; 10-12r/3s
Seated Calf Raise – 90 lbs ; 10r/3s