#cytocarb

Carb Up? Let’s experiment.

At 43, I’m constantly looking to improve.  Where fitness and bodybuilding come into play I am learning that consistency is key, with regard to workouts.   That is tough for me, because I bore easily and want to jump on the next exciting plan that comes along.  I’ve just finished week 1 of James Grage’s “Rewired” plan, found at http://www.bodybuilding.com.     It’s five days on and three days off.…