Did you ever thought that there are five reasons why travel Is good for your mental health? When we talk about traveling or vacation, what is the first thing that comes to your mind? - Meeting new people? Capture instagrammable selfies? Status updates on social media? On the contrary, the news never say that traveling is good for improving our total well-being. A significant amount of scientific research suggests that exploring a new place can do wonders for your mental and emotional health as well. Here are five evidence-backed ways to convince you that traveling makes your mind happy and healthy: 1. It’s a great stress buster. 2. It helps you reinvent yourself. 3. It boosts happiness and satisfaction. 4. It makes you mentally resilient.  5. It enhances creativity. Now that you are aware of all the wonderful things travel does to your brain, it’s #time_to_pack_your_bags and #get_going! Contact us to arrange your next trip at: https://www.fb.com/Merlisah21. #CTNomaNazish #reinventingtravel #gettingoutofyourcomfortzone #getinvolved #travelislife #yoursafetyisourpriority #traversephilippines #canyoning #travelgoals2019 #befriendalocal #jakktravelservices #cmtouragency #lifewithouttravel #smileyouonlyliveonce #yolo #like4likes #followforfollowback #likeit https://www.instagram.com/p/BxwBTRSAYtv/?igshid=d7mpik06y2u5