Sam's 120kg Clean ✔️ 🏋 #cruxtraining #olympiclifting #olylifting #fitnessfirstau #toowong #weightlifting #clean #teamcrux #livelonggetstrong #prlift #pr (at Fitness First Toowong)

#Repost @believetoachievebootcamps with @repostapp. ・・・ Explosive Circuit. #teamht #wemissyoucaity #explosivetraining #spartanathlete #ultrabeast #believetoachievebootcamps #cruxtraining #believeinthecrux #fitness #fitnessfirsttoowong @ynottoeknee @caityjerrard @believetoachievebootcamps #fitnessfirstau #fitnessfirsttoowong (at Fitness First Toowong)

Playing around with some different positions for the snatch and it's feeling good! 🏋 Find something you enjoy doing and make small progress to keep training exciting and motivation levels up 👊👊👊 #cruxtraining #teamcrux #reebokau #weightlifting #olympiclifting #snatch #apl #ascensionperformancelabs #teamascension #livelonggetstrong @ascension_performance_labs

It's becoming a thing... One arm barbell snatches! Sam with 45kg both left and right arm 💪💪💪 #cruxtraining #olympiclifting #teamcrux #fitnesfirstau #fitnessfirsttoowong #weightlifting #livelonggetstrong #snatch #justcos (at Fitness First Toowong)

40kg one arm snatch. It is becoming a thing after oly class haha. Did 30kg last week and bumped it up to 40kg! Fun times 👍 #cruxtraining #fitnessfirstau #toowong #livelonggetstrong #teamcrux #onearm #snatch #watchmewhip #watchmenaenae (at Fitness First Toowong)