8月30日CRUSH OF MODE配信は、この出で立ちで参戦！筋肉少女帯ひさしぶりー！！！ #CRUSH2020 https://www.instagram.com/p/CEgOVk1JfAm_YVjhbXlTOqMqbbwUuxz8i65GJA0/?igshid=17ourkfmm4gj9

Good afternoon #morningwarriors This morning I had the pleasure of spending time at breakfast with my oldest playing #checkers She almost had me beat, but then started to lay off her attack. She was making reckless moves, and thought because she had eaten more pieces, that she could coast to victory. After the game, she was frustrated with the end results, so I took the opportunity to list out the reasons she lost. 1. Don’t sacrifice without opportunity to gain. One step back, is okay if it means 3 steps forward. 2. Play smart; playing doesn’t always have to be serious, but still requires the respect of being intelligent about your moves. 3. Be Relentless; keep your eye on the prize. Don’t let fatigue or other distractions lower the intensity of the want to achieve your goal(s). Looking at that list, I couldn’t help notice how many life lessons where on the board. Can’t wait to start playing #chess #increaseurstock #crush2020 #life #lifelessons #familytime #relentless #goals #gameplay https://www.instagram.com/p/B_AjUxsFDHe/?igshid=1cdviuw3h09x

How to #crush2020 Good morning #morningwarriors Happy Saturday! Perspective is one of your most powerful items you have in your tool box. Seriously. Yes, we have the COVID-19 pandemic currently consuming the airwaves, our social media posts and dinner table conversations. But think back on your life. You’ve been through crisis before. Maybe not to the level of a pandemic, but a crisis that you still had going on in your life. You got through it. Didn’t you? Take the time now to look at things differently. Look at them in a way that: 1. Will help you grow intellectually, physically and Spiritually 2. Allow you the time to reconnect with your friends (zoom, FaceTime, Skype, phone, handwritten letter), spouse, kids and neighbours. 3. #increaseurstock by learning a new skill. It’s always good to have new marketable skills. Whatever you do, focus on the positive. Don’t be naive to the negative, but do not be consumed by it. Happy Saturday my friends! #increaseurstock #crush2020 #perspective #saturday #newskills #familyfirst #gratitude https://www.instagram.com/p/B-jry6XlEC3/?igshid=8bfuvdsdoi3f

Good morning #morningwarriors How to Survive this. Mindset is such a powerful tool, but sometimes it doesn’t feel like enough. Sometimes it feels like everything is forcing you in a direction you don’t want to go. It’s aggravating and annoying! When these sentiments start building up, please remember something important. (Play Keanu Reeves saving the day music) You had absolutely nothing to do with the genetic garage sale that happened for chromosomes to meet, cells to divide and you to be born. Litterally, a 1 : 400 Trillion chance of you being born, and you had absolutely nothing to do with it. Well, now You can have everything to do with things that impact your life. Knowing that piece of knowledge, you should face each day with the confidence of a well armed warrior. You got this! Happy Thursday! #increaseurstock #crush2020 #mindset #lottery #surviving #workfromhome https://www.instagram.com/p/B-eoOSBFLmM/?igshid=5t6gobqcakyd

Good morning #morningwarriors At some point today, tomorrow or even next week, you will have a moment of feeling lost. Feeling without purpose. Feeling empty. It’s normal to occasionally feel like that. • it could be a sign that you need to catch up with friends and loved ones. • maybe it’s time to step away from what you are doing, and take a short break • get that glass of water or have a good meal All of the above are excellent solutions that should be tried, but never forget to return to your core values. Your core beliefs. Practice what you preach. There are mantras and sayings you live by. To gain clarity, go back to them. My friends, I wish you all a great Wednesday! #increaseurstock #crush2020 #practice #wednesday #motivation #mentalhealth https://www.instagram.com/p/B-b1rm2lZT7/?igshid=ha62xc51ylf0

Good morning #morningwarriors Many times we say to ourselves: “when my situation gets better, I will be better” “When I have a better team, I’ll be a better leader” “When I lose 15lbs, I’ll feel better” What if we were to Feel better first, and then allow that to carry us towards being better? Since daylight savings time, I was having difficulties getting back to my regular morning schedule. I kept on saying to myself, “when I can get back to waking up before 5am, I’ll feel more in control of my day. “ But it was when I detached my feeling of Being in Control from my alarm clock, that I gained control. I started focusing on practicing and reminding myself that I am in control as long as I respect the hours that I have. I kept on reminding myself of the philosophy that there are 24 hours in a day. I reminded myself that any hours I have where my eyes are open, are a gift from God. Suddenly, waking up earlier wasn’t a problem. Waking up happy, rather then disappointed at the clock, was easy. My friends, we are our own biggest critics. We are our own biggest problems. BUT, we are also our own greatest cheerleaders. Allow your feelings to dictate your behaviour. Happy Tuesday My Friends! #increaseurstock #crush2020 #tuesday #gratitude #leadership https://www.instagram.com/p/B-ZPye8luLg/?igshid=pqgei99h7w8c

Good evening My Friends. How many of you have adopted a #winmonday by prepping Sunday attitude? Try it. The 30 - 45 mins you take Sunday to prepare what you would like to accomplish on Monday, really is a game changer. This week, practice fitting in Empathy each day. • Whether you are reaching out to a prospect or a customer. • whether you are a manager setting up tasks for your direct reports • whether you are setting expectations for co-workers • whether you’re a parent planning activities and tasks for your kids Practice #empathy. Appreciate the fact that you and the people you interact with are all going through challenges and changes. Appreciate that many of us are now realizing that the honeymoon stage of the quarantine is done, and this ‘new normal’ is going to be longer than expected. So when making your ‘asks’ in whichever capacity, be empathetic towards the needs and situational changes of the person on the other side of the ‘ask’ See you on the other side of midnight. #gratitude #newnormal #crush2020 #increaseurstock #workingfromhome https://www.instagram.com/p/B-Vt1OrFuWi/?igshid=jfblaomcljf5