#crossfitelevation

Our new 8" x 3" vinyl stickers are now in the retail store! Swing by and get yours for $3! We want to see where you put them, be sure to tag us in your photos. #elevationnation #crossfit #crossfitelevation (at CrossFit Elevation)

Behind the scenes of the @girlsgonewodpodcast ladies recording their latest episode with @kmaecags in the @cfelevation member lounge. (at CrossFit Elevation)

#Repost from @kmaecags. In less than 3 weeks this event will be taking place. Spots are filling up fast so don’t delay. Non-members ($75) visit kmaecags.com for tickets and Members can visit our blog for discounted ($40) registration. #crossfitelevation #denver #colorado #kmaecags —- Denver, CO. I’m leading a seminar at @cfelevation with @dcanavero and @mustbeaikin on July 20th. I’m going to school you on nutrition and mobility then the @criticalathlete boys are going to school you on weightlifting. Everyone will receive copies of my books, a detailed macro breakdown, a training program, and you will leave with ample knowledge to apply to yourself in order to reach your goals. This will be an all day event, so plan accordingly. We will start with nutrition and end with weightlifting (so if you don’t want to hang all day, you can attend the portion that appeals most to you). All the details are on my website, check it out. I’m at my quota for writing books as captions for the month. (at CrossFit Elevation)

This year for Independence Day we’ll be canceling all classes and playing kickball instead. Open to everyone, come join us! #crossfit #crossfitelevation #kickball #sunkengardens #elevationnation