#crossfitcsg

Make a lifestyle change. 💪😁🇺🇸 @GoldensCastIron Shop ➡️ CLICK BIO GoldensCastIron.com Reposted from @crossfitcsg You ARE a healthy person. You ARE a strong person. You ARE that happy, proud and confident person. .. you just haven't let that person shine through. Get out of your own way. • Want to look good? Feel great? Be better at life? Book a FREE appointment to see how we can guide you on your journey. Link in bio. FB: http://bit.ly/2NiYmL9   • • #crossfitcsg #crossfit #crossfitter #endurance #crossfithealth #fitness #exercise #workout #training #results #fitnessmotivation #gym #columbusga #usarmy #fortbenningga #fortbenning #wedoamazing - #regrann https://www.instagram.com/p/CEK64FFBcuR/?igshid=52xir3gahvkl

#GetYouSomeFitness with #GoldensCastIron! 💪😏🇺🇸 Reposted from @crossfitcsg “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras • • • Want to look good? Feel great? Be better at life? Book a FREE appointment to see how we can guide you on your journey. Link in bio. FB: http://bit.ly/2NiYmL9 • • #crossfitcsg #crossfit #crossfitter #endurance #crossfithealth #fitness #exercise #workout #training #results #fitnessmotivation #gym #columbusga #usarmy #fortbenningga #fortbenning #wedoamazing #goldenscastiron - #regrann https://www.instagram.com/p/CBO1npEBLGR/?igshid=1vbjfumycrept

Reposted from @crossfitcsg Use gym-equipment as motivation. Buy a new piece of equipment, workout shirt, or new shoes. Having something new can motivate you to actually use it! . We love our new dumbbells and kettlebells from @goldenscastiron 💪🏼 Bonus that they are locally made right down the street. ❤️💙🤍🇺🇸 . . Want to look good? Feel great? Be better at life? Book a FREE appointment to see how we can guide you on your journey. Link in bio. FB: http://bit.ly/2NiYmL9 • • #crossfitcsg #crossfit #crossfitter #endurance #crossfithealth #fitness #exercise #workout #training #results #fitnessmotivation #gym #columbusga #usarmy #fortbenningga #fortbenning #wedoamazing #goldenscastiron #goldenscastironfitness #supportlocal - #regrann https://www.instagram.com/p/CA9DcSlFsr7/?igshid=1xlr9grmajyqj