âCreative practices give us a positive outlet for our energy and attention. When weâre doodling or woodworking or doing anything with our hands, weâre focusing on something aside from whatâs wrong in our life or what might go wrong in the future. Weâre essentially giving our brain a break from reliving pain or trying to avoid it.ââLori Deschene #lorideschene #happycreating #paintarockchangeamood #creativepractices #energy #attention #focus #flow #positiveoutlets #moonleafrocks đâď¸đ https://www.instagram.com/p/BvOJOllAv58/?utm_source=ig_tumblr_share&igshid=invn255geew7













