Feb 12, 2015
Rear deltoid Yep. We hit shoulders and triceps together. #couplestrain #marriedandfit #teambostons #fitcouple #powercouple #fitwife #fithusband #reardelts
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Rear deltoid Yep. We hit shoulders and triceps together. #couplestrain #marriedandfit #teambostons #fitcouple #powercouple #fitwife #fithusband #reardelts
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I told him I wanted to learn how to do a muscle up. This was day 1 practice. I just finished a shoulder session so I was pretty warmed up to attempt this. Any ideas on how to perfect a #muscleup please let me know. #couplestrain #marriedandfit #teambostons #fitcouple #powercouple #fitwife #fithusband
I told him I wanna learn muscle ups. If anyone got any pointers let me know. Wow. I do know that your shoulders gotta be super warmed up. #couplestrain #marriedandfit #teambostons #fitcouple