countmixalot replied to your post: how can people sleep in complete silence
i need complete silence or i can’t go to sleep. at all
augh but what if you hear a little noise or someone talking or something
i need to have a deep droning noise like a box fan because it clouds my mind and makes everything seem quieter
even a little music playing quietly is better than nothing at all
it gives me something to focus on but also calms me down if that makes sense

















