#cos3syrup

We are sure some parents have noticed positive impact of lockdown on kids. However, if you haven't, then let's take you through some aspects to show how lockdown has been good for the child's emotional health and mental wellbeing: Quality family time: Many kids with working parents wish to spend more time with their parents, and the lockdown has made it possible. All the children have a chance to spend quality time with their family by doing different house activities together, playing or simply talking. Inspite of the busy schedules, children had a chance to be pampered by their parents and parents got a chance to strengthen their connection with kids. Self- paced learning: With no restrictions on going to school at a certain time; children can easily adapt self-paced learning. A flexible timetable can be established, and subjects can be chosen as per your child's pace. Such a healthy way of learning, which is free of peer pressure and strict deadlines, can make a child's mind more receptive. Tapping in Inner Creativity: Did you get your kids to paint without giving any specific instructions and see what came from their beautiful hearts? Encourage them to sing and dance without yourself being a judge but being more support and guide. Look out for your child’s creative potential and shape them. It's creativity that brings peace of mind. Getting comfortable with rules: Often, kids feel that they are singled out and are not allowed to do things which others can. However, the lockdown has shown them that even the adults have to follow the same rules, for example staying indoors, wearing masks, etc. Did you notice any other positive effect of lockdown on kids? If so, do share with us. For maintaining mental wellbeing of your child during such times, it is important to give them regular doses of omega-3 fatty acids that enhance their cognitive development.

Let’s take a look at Omega-3’s benefit for children: Sharper Cognition: Multiple studies and researches have been conducted over the years, proving the effectiveness of Omega-3 fatty acids to sharpen cognition in children. It sharpens the attention and discerning powers which are the foundation for cognitive activities and essential for learning. Harmonised Behaviour: A recently conducted study suggests that kids who consumed Omega-3 fatty acids showed reduced abusive behaviour and improved their temperamental symptoms. When it is consumed in the right proportion over some time, these can lead to harmonised behaviour socially. Such an individual is an asset to the whole world at large. Smart Intelligence: As your cognition becomes sharper, the natural intelligence in your child proliferates. It is noticed that kids that consumed Omega-3 fatty acids in their early years are more intelligent in terms of quick decision making, clarity of thoughts, apparent discerning ability and an innate ability to translate concepts into actions. These are essential qualities needed to excel in every aspect of life. Eases Depression: Depression is a growing cause of concern among the students, especially under the current lockdown scenario. Studies have shown that Omega-3 fatty acids helps in improving mental health that can ease the symptoms of depression. While the detailed studies are still underway; there are early signs of improvement already. Current times demand that we prepare our children to be not just physically safe and healthy but also mentally safe and healthy. Omega-3 fatty acid is one of the easiest and proven way of support your child’s cognitive growth; so don’t ignore it.