there will always be new friends to make, new jokes to keel over laughing at, new games to play, new hobbies to learn, new foods to try, new sunsets to watch and new places to visit.

this is the summer of putting yourself first.

the reason why you haven’t had a ‘glow up’ yet is because you’re focusing on your appearance. the way you look naturally improves when you make healthier lifestyle choices and put your happiness and peace above everything ♡

take yourself on dates, treat yourself like your own best friend and do the hard things that you know will make you happier in the long run 🎀

daily movement shouldn’t feel like a chore!

challenge yourself to dedicate this summer to putting yourself first.

little reminder that you can do things just for fun, without any pressure of having to show anything to anybody. you are allowed write a book that only you have to read, a song you only listen to or paint something only you’ll get to see!