#copstuff

https://www.kickstarter.com/projects/forestfolk-vol2/ff2

Clean fuel for round 2: @megafitmeals chicken & sweet potatoes. 47g protein, 41g carbs, 4.5g fat, and 390 calories. . . . . . #CT50 #megafit #megafitmeals #copstuff #coplife #bestjobever #fitcop #copfitness #eatlifttrain #grindhardstayhumble #copfitnessnutrition https://www.instagram.com/p/B_qyY8UnTLO/?igshid=5828oje5vvv9

• S T O C K • @glockinc G19 - stock-ish EDC. Work guns cannot have any modified internals, so this one is kept simple. . . . . . #CT50 #glock #dutyready #edc #copstuff #coplife #bestjobever #grindhardstayhumble https://www.instagram.com/p/B-x_BvkJSCx/?igshid=1hw52a6svgwlz

Thanks to my love for keeping me on my toes and pushing forward. 16:48 with a 20kg bell, will try again with my usual 24kg bell next time. ••••••••••••• #CT50 #copstuff #coplife #bestjobever #someonesomewherewantstokillyou #train #fitness #fitcops #fitness #804020 #crosstrain #cardio #cardiofitness #grindhardstayhumble https://www.instagram.com/p/B-nTcgEn_m1/?igshid=zx2pwb7veqi7

I recently attended the @centrifugetraining RDS Instructor class, taught by @danno1812 . That 2 day class was my first appreciable time behind a red dot pistol system, and I was definitely on the struggle bus for my time there. I'll talk about that more in my AAR. I have a lot of mechanical flaws and cheats, and the red dot definitely showed I have a lazy neutral grip and inconsistent presentation. Upon Dan's recommendation, I just bought a @mantis_tech X10 to properly diagnose exactly what's going on with me. Hmmm. Data. Weird. I'd expect nothing less from a Centrifuge guy. #CT50 #christranshenanigans #copstuff #coplife #bestjobever #reddotlife #reddotoptics #rds #mantis #mantistech #targetsystem #dryfire #dryfiredaily #mechanics #suckless #grindhardstayhumble https://www.instagram.com/p/B9W7ybfnKe-/?igshid=1ljrvihhlz6fb

@temple_indexing_mofo covers some basic, yet crucial points regarding the use of weapon mounted lights in the live-fire portion of a 4 day Low Light Instructor class. We've known since 1994 that most officer-involved shootings occur in low/no-light encounters. Latest stats put it around 68%, in fact. Since that holds true, why does your department not have a low light program? How many of you out there just slapped a @surefire_llc X300U on and went on duty, not knowing how to properly use or employ white light, and under what circumstances? Get trained, y'all. It's not complex, but it is. #CT50 #christranshenanigans #copstuff #coplife #bestjobever #centrifugetraining #centrifuge #lowlight #whitelight #grindhardstayhumble https://www.instagram.com/p/B9PLuMXnk1a/?igshid=19wv6tbs0ol57

First leg done: Hello, DC! 3 hour layover, so killing some time. This brewery that I'm in has horrible...HORRIBLE Bloody Mary's. Heading to Homestead, FLA for @centrifugetraining RDS Instructor with @danno1812 , and then rolling right into Low Light Instructor with @temple_indexing_mofo . Promises to be a good time. #CT50 #christranshenanigans #copstuff #coplife #bestjobever #centrifugetraining #reddotlife #lowlight #train #trainhard #noonelovesyoulikeido #grindhardstayhumble https://www.instagram.com/p/B82GiO_Hwsi/?igshid=rzuys16n9az5

After a week of DT Instructor School, a much needed weekend getaway with my love! . . . . . #CT50 #christranshenanigans #copstuff #coplife #bestjobever #weekendgetaway #weekend #mylove #qualitytimes #grindhardstayhumble https://www.instagram.com/p/B7NozEkHPcR/?igshid=dzni8xhtqyk6