Jul 15, 2016
Last Cooking Activity in NutriDiet. July 15, 2016.
Together with RLE 4, we prepared a whole day meal for a patient with breast cancer and arthritis.
2 slices of bread spread with 1 tsp of butter
1 serving of boiled egg
1 glass of orange juice (Minute Maid)
1 serving of yogurt (without live bacteria)
Mackerel sauteed with onion, garlic, and tomato
Ampalaya with pork and egg
1 cup of rice
1 glass of water
1 canned peach
4 pcs of turon
1 cup of green tea
Sayote + carrots with pork giniling
1 serving of pork steak
1 cup of rice
1 glass of water
1 canned pineapple
BALANCED, HEALTHY, YUMMY, AND WELL-PRESENTED!
