#cookandrun

Well, that might be stretching it a little.  Beats a sharp stick in the eye though.

First, Thursday nights shop time.  Lets play, which is the new wheel and which is the old, shall we?

I skipped out of work early this afternoon to go get a ski in before the rain started.  Incidentally, it still hasn't started.  Longest ski of the year so far.  1:35 and 26.3km.  I finished half a Birkie in 1:30 which would extrapolate to missing qualifying for wave 1 of the Birkie by 20 seconds.  I better pick up my game.  Only 133 days.

Obstacle course.  Should I jump it?  Uh, not on your life.  I did almost have my first biff of the year though, twice.  One was a stick (smaller than that one) and the other was me being lazy and getting my pole between my skis.

I'm hoping I get to relaxing and my ski specific fitness comes around.  An average HR of 157 is definitely outside of the pure aerobic range which I should be in for a ski like this.

SportTracks Summary

Lastly, a day late and a few reps short, but I did make it to the gun show for funhappylife2.