06.11.22 - trying a little chest stand after many months of barely stretching my back. It felt better than expected, but it certainly isnât very good. Iâm starting to feel more motivated to work on my back again though and have been trying to add a bit more in to my stretching routine.
I found a picture of my chest stand from February 2016. It was taken about a week before I injured my back. I serioulsy doubt Iâll ever have that level of flexibility again, but Iâm posting it to remind me what I was once capable of, and that with training and consistent stretching, I can certainly make progress (even if itâs not quite this level of progress!)
God I really was stupidly fucking bendy back then *sigh* This is what I mean when I say âitâs not what it wasâ and âugh Iâm really not bendy anymoreâ. I miss my crazy back bend!
