#consistencyandpersistency

This is an embarrassing photo progression of me, but I wanted to show what can happen with only O E WEEK of #consistencyandpersistency in achieving your #goals through keeping the promises you make to yourself. I quit drinking alcohol, made a schedule of bed at 9, up at 4:30 #everyday, not just weekdays, do my cardio every morning for at least 40 minutes (I change wheel line irrigation on a farm, so it’s not boring) weight train 5 days a week and remember to get my macros in every day. If I’m low on carbs, I don’t care as long as I got my #postworkoutglucose in the form of #ignition by @1stphorm with Loop d Fruit #phormula1 #proteinshake I am not eating and training for fat loss, but size gain and decomposition. As you can see, just being consistent with the above already has visual benefits and it’s only been a week! Just remember to #neversettle and don’t break promises to yourself. (at Montana)

Healing comes in different forms. Sometimes it can look like forgiveness. Others, it comes as a new friend or opportunity. Still other times, we are literally healed from a debilitating or distracting illness or disease like scoliosis, paralysis, blindness or Multiple Sclerosis. My family has been blessed by God in more ways than I can tell a bunch of strangers. We are tested the most by situations where it's actually those who love us most who treat our fortitude and loyalty. But one thing we don't do is lose our faith, forgo our grace and give up. We love you all. You are loved by your creator and that's truly all you need. Hearing this used to annoy me when I was hurting until I had to be shown reading the Bible daily is the trick. Being active in my quest for truth, as God commands, is key to being shown the promises and gaining the strength to go on based on what our God has sworn since the beginning of creation. #youcandoit #havefaith #ipromise #godcan #consistencyandpersistency (at Meridian, Idaho)