#conquermentalillness

Brothers and Sisters, It’s time your voices are Heard Loud and Clear! Well Done Blake! Please, take a moment to support our Brethren who need our help the most. $3=Changed Lives #helpishere #yourlifematters #nextrung #ptsdawareness #donthideyourpain #TCM #Repost @nextrungblake ・・・ Our goal @next_rung is to help change the lives of First Responders. Giving back to our brothers and sisters is the least we can do. Mental Health has been put on the back burner long enough. Through your partnership with us at just $3 a month, we will help First Responders conquer mental illness via peer support and scholarships to a licensed counselor for those who need further help. ❌ Visit nextrung.org to sign up! ❌ #nextrung #faithfamilyfirstresponderfitness #bethestandard #trainclimbconquer #makewaronlodds #conquermentalillness #mentalhealthawareness (at Weirsdale, Florida)

Check out @next_rung and join in the effort to raise awareness for #FirstResponderMentalHealth! #Repost @next_rung ・・・ The challenge is to get as many reps in 30 seconds as possible. At the end of the month there will be 3 winners chosen. 1 winner for most Double Under reps, 1 winner for most Single Under reps, and 1 winner for best location. When you post your video, make sure to use #jumpropeformentalhealth and to post your number of REPS and if you did DUs or Singles. Follow @next_rung and HELP us as we bring awareness to the mental health issues that first responders face. #nextrung #conquermentalillness