#congruenceyoga

Although you cannot see the full frame of the video here, I am getting a better understanding of the bigger picture. Something in my mind and body unlocked last night. Four years of practice, and only now am I becoming very diligent about the #YogaEveryDamnDay mantra. At first it felt like I was moving along the same patterns, but as you can see from the video only two weeks ago the progress in my form and my body is evident. The fear is dissipating. A sense of lightness and fun is taking its place. I know I have so much farther to go, but after all of this banging against the wall, barriers are starting to crumble. So thankful for the love and support of all the #dojomies at @theyogadojo. Can’t wait to find some time and wall space later this afternoon. #congruenceyoga @congruenceyoga #practiceisperfect #awarenessoftheself #IAmYou (at The Yoga Dojo)

So, here is a project that’s been in development over the last 4 years and is now picking up true, pranayama steam. As I’ve said before, I only aim to do work that brings benefit and beauty to this world, simultaneously supporting my nuclear family and my broader family which includes all that is (¡les amo a todos!). We cannot change the world without first changing our individual hearts and minds, and few things have been so effective to that end in my own life than being introduced to yoga by my soul sister @congruenceyoga. We want to share this with all who are ready (or at least yoga-curious) because we know first-hand how transformative yoga can be. Together, she and I have embarked upon another practice (under the tutelage of director/dp/human @fosteraddington): producing intentional, artful, and cinematic photos and videos that represent high quality yoga instruction. We want to share this with the world by working with studios we respect to help them share their teaching through high-quality imagery, web development, and subscription channels. Shout out to @thunderboltpoweryoga for the many teachers featured in our reel, and for believing in such a project. If you are a teacher or studio that wants to know more about what we do and how we can work together, send me a message. Or, if you know a teacher or studio that might be interested (worldwide), tag them below. Namaste. #yoga #yogafilms #yogaeverydamnday #congruenceyoga #marceloasherq #collaborationovercompetition #weareone #ishmael #yogisofinstagram (at Richmond, Virginia)