This has been the longest amount of time in my life that I havenât played soccer and my heart hurts I cannot wait to be back on the field holy dang #concussionchronicles
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This has been the longest amount of time in my life that I havenât played soccer and my heart hurts I cannot wait to be back on the field holy dang #concussionchronicles

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The Concussion Chronicles: 30 Days, 30 Slept On ET Joints
That one time I auditioned for VH1 & ego trip's âMiss Rap Supremeâ...
||#7 of #30: âThe Girls Look So Good (LIVE, UNRELEASED)â â Eternia & Chesney Snow ||
https://youtu.be/YJ4fyFAq84g
I auditioned for VH1âs & Ego Tripâs Miss Rap Supreme TV show⌠and got accepted on the show! But Iâm getting ahead of myself, rewind selektah! In 2006, shortly after I moved to NYC, my best friend Azar Shahsavarani Bogan - who also happened to have a masters in music biz from Columbia University & was at Universal Music Group at the time - started managing me. The same year I met beatboxer Chesney Snow via myspace & we started doing shows together. A lot of shows. From the beginning, Azar, Chesney and his lady were ride or die; my chosen NYC family. âThe Setupâ (2007) was a product of Azar believing in me & convincing other people â studio owners, producers, rappers, club managers, promoters, engineers, etc. â that they should too. Sonically âThe Setupâ was a smorgasbord. I didnât know what my sound was yet, I also didnât know who I was - or maybe I had just forgotten. I was pretty lost. NYC will do that to you: up is down, left is right, right is wrong, virtues are liabilities. In my first few years there I was swimming up stream trying to figure it all out (and partying a lot). Thatâs what you may hear when you listen to âThe Setupâ. Around the same time âThe Setupâ dropped, I auditioned for Miss Rap Supreme. Chesney rolled w me & we performed this track live as our audition piece. It was held in a restaurant, open concept, the auditions were behind a wall divider but you could hear everything. My manager pulled some strings & they bumped me to the top of the list; I walked into a full room, 40-50 ladies trying to get on the show, and bypassed every last one to audition immediately. We went in and MURKED IT. It was obviously strategic: they want drama on set, Iâma give it to âem (I told you I was still figuring myself out - lol). When I walked out of the audition room into the larger space full of folks⌠you could hear a pin drop. Girls waiting to audition were dappinâ me as I walked down the long aisle to the front doors to leave. It definitely felt triumphant. Shortly after, the producers contacted me, like âCongratulations! We want you on the show!â They were helping me process my paperwork, as a Canadian, but the same time the show was scheduled to be filmed in LA I was offered to go on a European tour with Pharoahe Monch, O.C. of D.I.T.C., Reef The Lost Cauze & more. It was a tough decision, but the delay with paperwork was a sign for me: I went on tour with my heroes. To be real, yâall, I usually forget I even auditioned for Miss Rap Supreme. I never regretted passing the opportunity up. This video is from âThe Setupâ release party at Plan B in the Lower East Side, July 26 2007. We performed the same audition piece. It was a memorable, high energy night; a lot of people came thru from different states to show their love & support! Buckwild of D.I.T.C. showing up to support was a personal highlight of my night, it was the first time I met him. Itâs been an interesting path, gotta *SMH* at myself looking back, but it got me to today so I wouldnât change a thing.
If ya dig it, share it. <3
The Concussion Chronicles: 30 Days, 30 Slept-On ET Joints
âSee! Andy knows me!âÂ
|| 11 of #30: âWrestlemania in Queensâ â Eternia & DJ Sav One ||
https://youtu.be/3bAbgY8lmXk
Today marks the 7th year anniversary of the release of âAt Lastâ on Fat Beats Records worldwide. But how did we get there?
The very first Road to Release Episode dropped June 8, 2009 to little fanfare. However, it was definitely a slow burn ember that fanned into a flame. The story goes like this: Sav and I are literally just hanginâ out on a Friday night in my hood. I have on my Queens uniform: my sweats. I always said I live in sweats until I hop on the train to leave Qeens & thatâs when I put on âreal clothesâ ha - I loved living in a neighbourhood where I didnât have to watch what I looked like when I stepped out of my door, people just accepted me for me. So on this night we are bored, and silly, and probably just talking sh*t (the recipe for most brilliant ideas) and out of the recesses of my closet appears the famed luchadora mask. LOL! Once on, it was like it a part of me. I transformed. I didnât really want to take it off. We walked all the way to McDonalds on Steinway Ave (a good 5 blocks) ordered fries there & all that, chillin like âhuh? U lookin at me!?â *tears* This is a silly side of me that only special people know, comes out usually when Iâm too exhausted to care, my best friend & business partner Sav saw it on the regular since we always worked 'til exhaustion lol. Anyways, he pulls out the flipcam & just starts taping. The rest is history. Nothing about this first episode was strategized, if it was I would have removed the laundry from on top of my bed (hahaha). But I did promote the record â as I did whenever any camera was on - spit a verse, and thus began the Road to Release journey. Sav and I had a mantra: we KNEW if heads heard âAt Lastâ, they would be believers. We just had to figure out how to get them to listen. The Road to Release was ahead of its time at the time - no one else was doing it like that - and certainly accomplished that mission. We featured people and places viewers would want to see, if they didnât know me. We leaked a little snippet of a song off the album at the end of each video. Consistency was KEY, we did this for a YEAR, 2x a month, and the viewers grew. It was hard work. We had no idea how the album was coming out, on what label, or when. Road to Release episodes ended up on every major Hip Hop blog you could name & ultimately caught the attention of Fat Beats. Low and behold, one year later we were releasing the album on Fat Beats Records worldwide. God is the planter of great ideas. You just gotta be still â or silly enough - to listen.Â
;-)
The slept-on joint of the day is "Catch Me". MoSS's least fave song on the album. But i did really like my verses, i went in, it was so me, my personal 'round-the-way-girl' anthem: https://eternia.bandcamp.com/track/catch-me
#ConcussionChronicles #TheConcussionChronicles #Eternia #Moss#FatBeats #RoadtoRelease #WrestlemaniainQUeens#30Days30SleptOnETJoints #30SleptonETJoints
The Concussion Chronicles: 30 days, 30 Slept-On ET Joints.
What we're gonna do right here is go back. Way back. Back into time:
|| #26 of #30: âThatâs Wsupâ â YOR123 & Skandaali ft. Eternia, Dan-e-o,DL Incognito & Tona Tencreddi (prod. by Tone Mason) ||
https://eternia.bandcamp.com/track/yor123-skandaali-ft-eternia-d-l-incognito-dan-e-o-tona-prod-by-tone-mason
In 2004 these cats YOR123 & Skandaali from overseas were âbout their business! They hit me up on email maybe a week before they flew into Canada from Finland like, âWe want to do a bunch of tracks with dope emcees from around the world. Weâll be in Toronto for a couple days. We trust you. You call artists & producers & line up the studio. Weâll pay everybody.â And thatâs exactly what happened. I was in the middle of recording âItâs Called Lifeâ so I hit up my friends that were already working on my album. They got beats from Michael Mercilless Pompey,Tone Mason & Co. & Collizhun (Tristan Tough Dumplin). Rez Ota (OTA Live / Cityonmyback.com) ran 3BoneAudio studio then, where I was recording my album, and he did all the tracking & mixing for them. I called on emcees that I considered dope, but also friends, and they all came through. It was all in house, all family, and all within less than a week. A year later the album âAround the Worldâ dropped overseas. It didnât get much buzz in Canada, but yoh - the features were CRAZY! We were on the same album with Ghostface Killah, Royce 5'9", theGZA, Inspectah Deck, Jeru the Damaja, Who is Freestyle of the Arsonists & many more. Looking back, I donât recall how they ever got connected to me in the first place â their one contact in Toronto â but I would guess it was prob due to their relationship w Freestyle. It just goes to show your reputation always precedes you: if you have a good one & associate with good peoples, stuff like this happens quicker than you have time to blink. I still shake my head & smile when I think of the privilege of that experience. It was a week Iâll never forget. And that's wsup.