Genetics is the study of genes. All genes together make up the genome. Genomics is a branch of genetic research genomes. Epigeneticsis science to find safe and healthy ways to activate gene labels good and bad gene off tags. Researchers are trying to find food and supplements, as well as existing drugs to activate or deactivate the genes that direct labels. Nutrition refers to the processes by which organisms - plants, animals, humans, bacteria, viruses, prions and other living things take in food, assimilate or digest food and use food for growth. Nutrition also includes the scientific study of nutrients, sources of materials to nourish the body, such as food and water or other food supply, such as studies of milk and juice.Nutrigenomics the relationships and interactions between nutrition and genomics . Epigenetics and nutrigenomics work together to help find smart foods that are healthier for your body, so it can adapt healthier food for metabolic and genetic type.Nutrigenomics body also tries to find out how you can adapt, customize and adjust food, vitamins, nutraceuticals, pharmaceuticals, medicinal dose differences, and even products for skin and hair to their genes, body type and metabolism in the chemical, cellular and molecular levels. Smart foods are the foods you select that the most healthy individual genetic signature, gene expression, and body type, which is the molecular pathway and its body is coupled inherited. The science is in its infancy. Smart foods include most plant foods and certain oils derived from fish or seafood, green tea, and parts of plant foods and monounsaturated oils.Eleven years ago Dr. D'Adamo also published Eat Right 4 Your Type, and later, Cook Right 4 The type and now offers The Genotype Diet (and online) store. If you plan to have children should consider dining for their descendants. environmental cues that generate epigenetic changes on the label is in its genome. And then its genome shapes the way genes are expressed. Watch this NOVA video on epigenetics. According to the book, The Genotype Diet, some blood types, as the oldest, ie the "finest blood type O has built a" mechanism "that can remove cholesterol from the diet better than other blood, as "thick" blood type A + and AB +. See also: epigenetics. The projects you can do: create genograms. These are stories of family care that lists the types of inherited genetic diseases, several members of the family. Genograms given to the younger generation and also placed a time capsule that families can continue their genetic heritage so they can adjust their food and lifestyle to activate gene labels good and bad gene off labels as the new field of epigenetics is developed. See How to create a medical genogram as the list of genetic diseases of past generations to present to future generations. That way they know how to change your genetic destiny as much as they can with nutritional changes and lifestyle and avoid the risk of eating behavior.National Education Center study of statistics on obesity in children under five years now shows that almost one in five U.S. 4 years of age are obese. Archives of Pediatrics & Adolescent Medicine. A newspaper article reported beet juice on 6 February 2008 in the journal Science, noted how researchers at Barts and The London School of Medicine have discovered that drinking just 500ml of beetroot juice a day can significantly reduce blood pressure. Healthexcel. Epigenetics dictionary definitions: 1. The study of heritable changes in gene function that occur without a change in DNA sequence. For example: The process of DNA methylation, and the process of chromatin remodeling. 2. The study of certain processes that occur in embryonic development. For example:. X inactivation (inactivation of one X chromosome in women), and the phenomenon of gene silencing Nutrigenomics, definitionAccording page of nutrigenomics, nutrigenomics is "the study of how different foods can interact with specific genes that increase the risk of common chronic diseases like type 2 diabetes, obesity, heart disease, stroke and certain cancers. Nutrigenomics also seeks to provide a molecular understanding of how common chemicals in diet affect health by altering the expression of genes and genome structure of an individual. The premise underlying nutrigenomics is that the influence of diet on health depends on the genetic makeup of an individual. "Books to tailor food to their genetic characteristics are useful, for example How Nutrigenomics Fights Childhood Type 2 Diabetes by this reporter nutrition and books by practitioners of naturopathic naturopathy as a best-seller, the Dr. Peter J. Genotype Diet D'Adamo (change your genetic destiny), which offers a personalized plan to turn off bad genes and good switching) PharmacogenomicsSee Definition:. Pharmacogenomics. According to the site Pharmacogenomics, Pharmacogenomics is "the study of how variations in the human genome affect drug response. The old expression, "pharmacogenetics" was created from the words "pharmacology" and "genetics" to indicate the intersection of pharmaceuticals and genetics. The human genome sequencing and the introduction of new technologies have made possible the analysis of multiple genes simultaneously, rather than one by one. The more recent term "pharmacogenomics", described as a large scale, often genome approaches. "Pharmacogenomics may allow drugs to be tailored for individuals and adapted to their own genetic makeup of each person. environment, diet, age, lifestyle and health status can influence a person's response to medicines, but understanding the genetic makeup of an individual is considered the key to creating personalized drugs with greater efficacy and Safety Pharmacogenomics combines traditional pharmaceutical sciences such as biochemistry with annotated knowledge of genes, proteins, and single nucleotide polymorphisms "View: Nutrigenomics Photo credits: ... Flickr.com - Genetic Code

"You're going to come after all!" Ah, yes, the familiar theme of "Mary Tyler Moore Show", a hymn to young women in the 70, only dipping their toes in the River independence. That was me at 23, going to my first apartment, in the last mistress of my own destiny, an idealistic dreamer, embarking on a new life, taking the world with my smile (and some other parts, if not I will mind if I tell myself). But soon learned that the apartments the first is one of those life experiences not only build character, but they provide the opportunity to fulfill the prophecy repeated "Someday we'll laugh about all this." Section Holmesburg Philadelphia is decorated with a large number of old mansions, the remnants of its days as a farm. Like children, who were fascinated by these relics, and crouched inside a bush near a snowball and turn on the tragic stories we swore ghostly figure appeared in an attic in the dark and were confident that older women who inhabited them were witches. In May 1975, I moved my few possessions, my four year old and his truck loaded with goods, in a three bedroom apartment in one of these centuries-old mansions, supposedly the home of a former mayor of Philadelphia. Time and tide had dictated the end of the sanctuary he had sought in the house of my parents after my divorce, and when the real estate agent took me to a children's theater romanticism, visions dancing in Gothic novels my head. Never mind that the only furniture we had was two single beds and a dresser, a small kitchenette and a threadbare couch garbage collection of black leather. I took pride in visiting friends and family, that comes "What 'til you see this place!" Ignoring the raised eyebrows of my mother and father murmured, "Ay, Caramba." The three-story anachronism outweighed the concrete block buildings two years 60 of the apartments was flanked, and the shadow of a row of 50 bungalows of stucco at the time through the streets, offering a dramatic contrast between the ages 19 and 20. A wooden porch with faded green support columns imposing whitewashed wound around three sides, the railing is missing a post here and there. oaks and maples growing graced the front and side gardens, which were surrounded by hedges. Dutch doors leading into a foyer where French doors opened to reveal a wide staircase, very worn. The oak banister and wound around the third floor, making sculptures that adorn the poles of the stairs and floor molding and crown. You came into my apartment on the second floor through a large living room with linoleum flooring / kitchen with a brick fireplace on one side (they had to assure my child that Santa actually would find a way), and on the other living room curtain bar quarter, around a small stove lit match 1940, and a tub that serves as a sink fixed. white metal cabinets over sinks located my little collection of mismatched plates and cutlery. In my naivete, which rejected the statements as to its inadequacy in finding the kitchen to be "quaint." The two rooms on the left were wooden floor, and three steps below the back was the "sunken bathroom" which, to my delight and dismay of my daughter, which contains a foot tub. (Never mind that these steps were nearly fatal at times, and gave literal meaning to drink of choice at the time, "Harvey Wall Banger.") Each room had high windows, sitting sheet window and high ceilings ten feet were as precursors of heaven. Finally, screams echoed through the halls and traded hugs all 'round when I discovered that the girl in the room was a childhood friend whose husband happened to be the superintendent. Is there anything better than having a friend next door and a "in" with the super? I was delighted with my paradise Victorian and delighted with my newly acquired independence. I sat in the windowseats late at night when my cherub was asleep, and get some fresh air occasionally ruffled puff of air through the leafy branches of the maples, and they creaked against the house. Sometimes I would go to the porch, where "Old Bill" from the first floor, back of his bike night ride, I regale with stories about the good old days. When the weather is particularly unbearable, I take refuge in the hallway in the apartment of my friend's air conditioning when, newly married and eager to start a family, my son flattering mop of hair. With all the responsibilities of a single mother, work, food became an adventure in the economy and the regime depending on the variety and facilities. Before I learned to turn the old stove without singeing the hair, I immersed myself in "101 Ways to be creative with spam and get your child is to eat it." My daughter has become family tradition history time when glazed and fired a can of Spam and told her baby was a ham. House in the apartment, however, had to be cleaned. Thus, despite the heat wave that struck in early May that I embarked on a massive project for one week. These tasks are often pulled in midstream if the call came in the ad where the furniture used could be taken into account (usually the night before trash day.) The heat was relentless, but I was young and healthy, and "roll" and, while the world applauded the Flyers to their second Stanley Cup, who retired near my waist-length hair overnight and proceeded to attack the linoleum with a solution of Spic'N'Span, Comet, Clorox and ammonia. With what we know about chemical reactions, is a miracle that he lived long enough to disgust with the job. Sweat ran into my burning eyes, bare skin of my hands once delicate, and difficulty breathing reminded me that I was asthmatic. After an hour, my knees crying for mercy, I realized how large this room was, how tired I was, and that Spic'N'Span not going to make a minimal difference to the plant. I lay on my legs, he dropped the brush into the bucket, which had been explored "charming" A couple of weeks, and began to mourn in my cube. Or thought that the drops which disturbed the surface of the lethal mixture were tears. When something was dropped on my head, I looked up to find brown water leaking from the ceiling. That is when I learned the meaning of the term "superintendent." Now, the last two minutes of the last period of the seventh game of the second row of the Broad Street Bullies "Stanley Cup victory was not the best time to call the super's door. However, banking on my friendship with his wife, spent a few frustrating time tearing a rubber band in my hair, rinse the tear-stained face and called him. He glanced at the problem, with one eye constantly monitoring the TV through the open door (through which the aroma of an illegal substance derived), and said he could not do anything without the approval of the owner. When a meta-war cry echoed across the hall announced, gave me a beer, rushed to the door and shouted: "Put a bucket under it until tomorrow and we go!" In the three days it took the real estate agent to get back to me, my mansion in the sky began to self-destruct. The drain in my kitchen came from the bathroom on the third floor and had resulted in little brown cockroaches. One night he burst into a virtual waterfall, I not only flooding, but the stairs old Bill. The neighbors came running when a crash shook all the windows in place as the hinges to support my heavy oak door away from the jamb and fell into the apartment as a gateway. The tub backup set and no amount of subsidence or Draino that are free for more than a day or two. The old refrigerator, its engine rumbling in protest against the sweltering conditions, decided to self-defrost in an era before automatic defrost refrigerators and a pool ran out of the 'frig to living room real estate area.When finally appeared , hinted that the malfunction of the sink and the refrigerator is my fault, and was particularly rough on the door, do not believe that just "fell off its hinges," suggesting that one of the Lord had called me been impatient. Using what he considered an admirable job of self-control, assured him that I had not done anything to precipitate these deals, and finally promised to take care of things as soon as he could. When "as soon as he could" be extended until mid-June, I began to complain every day, and at the end of the month that I personally served with a notice of sixty days. Possess a temperament a little more fire then told the son of a bitch I could do with their roles and French doors closed on him, breaking one of the panels. Not a good way to win friends, influence people or maintain the security of your deposit.Heartbroken and distracted, my dreams shattered, I went hunting for apartments in July and August the steaming streets of Philadelphia, determined to never again let another owner take advantage of me. I finally found a place in an old townhouse Tacony with wall to wall carpeting, plumbing and a decent real kitchen. He lacked the charm and the location of the mansion, of course, but practical at this point had begun to jade my idealism. I informed the realtor who would be leaving "Dante's Inferno" during the weekend of Labor Day. Only in the event of any hint of Pollyanna optimism that moved in May that remained, the fates have conspired to cause breaking lovers' spat moving day to arrive without a boyfriend, ergo no trucks. And, of course, record high temperatures. With the help of my brothers and boyfriend to spare, "I managed to settle in my new place.Two apartments, a house and 33 years later, I still occasionally go by the old mansion. The porch and the trees and hedges are gone now, the sash windows have been replaced by the storms of Anderson, and has been painted a hideous yellow-beige. My friends have long moved away. I heard he finally had a girl. Old Bill is dead. The real estate agent has joined him (God rest his soul black). My four year old is now a 37-year-old mother of three children. His only memories of this place is "old nice on the first floor," how everything was high, "and the" steps going up to heaven. "The groom, who bailed on me the day of move, now my husband of 26 years, who never speaks of my "wild child" days. The time has served to help me put into perspective and experience, as I pass, look up on the second floor, a wry smile, and move on. But every year when the first warm spring breezes waft through the air, I longingly drift back and yearn for windowseats, high ceilings, the porch on a warm night, breezy, and all the beautiful old carved oak. Romantic We never learn.

Why a Big Why? Do you know your "Big Why" in your life? Your Big Why is your strongest reason for some action each day that will push you and pull you from your big goals and dreams in life. Your Big Why is your ultimate source of great motivation. Without it, you'll likely fall short of achieving your hopes and dreams. The personal discovery of your Big Why could be one of the most important things you will ever make in your life. If you do not know exactly how to detect it, here you can learn how to find your Big Why - the magnet that powerful will propel you to success and attract the life you want. Motivational speakers Fail: | ". Motivational speaker "| As you know, there are many wonderful, inspiring speaker who is often called, they can be dynamic, they can be informative, they can be inspiring. However, they should not be called "motivational." If they are motivational in some way, would it be to get you to make a decision and get started on a path to either start working on your attitude and personal growth daily, or to start a new company and work with it daily. If you wait for a so-called "motivational speaker" to actually motivate you to success, will not happen. When the excitement and magic of motivating event subsides, you will be left with your old self. You will be alone again without a motivational speaker to push yourself through hard work and tough times. Though true, maintaining motivation can only come from within. You must have a strong motivation to help you overcome obstacles on your path to success. Forces must be within you. It can not be instilled in you, or imposed upon you by others. It simply does not work. Magnetize yourself for success: Your Big Why magnetism. It is your personal secret source of power. If your Why is big enough and real enough, it will be something that is so strong that nothing can hold you back. Your Big Why will strongly attract what you want in your life and it will repel what you do not want. To find your Big Why, simply follow this fun step-by-step approach: 1. Take a piece of paper and write down exactly what motivates you. Not over it, just write what comes into your head. List between 15 and 30 of them. They can be anything: you want to make $ 20,000 more money this year, you want to help others in your community, you want to buy a house, you want a new silver Porsche, you want to travel to Australia, would you take care of your family, you want to pay for college for someone, you want a better lifestyle than you have now, you want to be number one in your company, you want to earn $ 2 million next year or something that will come to you. Be very specific with your answers. For example, the precise nature of the better lifestyle you want or where people will you help me? 2nd Take the list and rank of 1-10 your top ten motivators. Ask yourself? .. "What I want most in my life 3 Take a look at this list and get it down to your top three motivators 4 Look at your top three and determine which is the most important. for you right now 5 Now ask yourself: .. "Why? Why is it so important to me? What will it give me? What will it give me "Think about it carefully and write down at least ten reasons that are so important to you when you're done, think of five reasons 6 Now ask yourself :..." What will it do me know when I have the "Write down a few points about exactly how you feel and how your life will be brighter when you have the Visualize it feels |?... |. 7 Now, think about yourself and what exactly makes you feel good. What personality traits drive you? What is the real reason you get motivated? Are you competitive? Do you want to be number one! Is it pride? Is it competitive? Is it prestige? Is it striving for excellence? Is it to enjoy life? Is it a desire to help others? Is it fame? Is it a desire to get rich? Is there money and what money can buy you or do you or do for others in your life? Is it to do anything? your spouse or your family think: is it really the pride, prestige, money, fame, give, receive, pleasure, or something else that really motivates you most enter your number one unit 8 Now take a look? .. . on your number one source of inspiration and your number one unit Are they congruent Do they match Example:??? Are the two about making money, or were they both to help others or are they both about rising to the top if they are not congruent, going back to the beginning and watch it all again Make sure they are in line Make sure that your unit match your big goal and they are in harmony | ... |. 9 Discover your true deep feelings about your life and what you really want in there. How will you feel when you have reached your big dreams? Is that what is really going to make you happy? Make sure the top driver you have chosen matches the emotions and personality traits that drive you. Think about what you feel good. Make sure that this feeling is what you get when you are driven to get the big goal that you want. Make sure that what drives you, what your major goals or dreams are and how you will feel when you reach your big goal or big dream is all three in harmony if they are in harmony, then it is your Big Why your personal dreams + Your personal Drive + Your personal feelings = Your Big Why An example of a Big Why: .. An example of a personalized Big Why statement would be: "I really, really want to take the necessary steps daily to build my home so that it will earn over $ 100,000 during the next 12 months so I can buy a new black BMW 645i convertible with tan leather interior, put $ 12,000 in a safe investment account against my safety and so that I can donate $ 5,000 worth of food to help feed starving children in Haiti. I will really enjoy driving exciting car I really want. I will invest in my future to feel safer. I will help feed many starving children who will make me feel that I am making a real difference in the lives of many needy children. It makes me so happy then. I will feel so wonderful. I can see it now. I can feel it now. This will motivate me to work on my business every day and do something to build up the daily and do a lot more money each month. I'm so happy. I am so excited. I am so passionate about my efforts. I feel wonderful. I feel great "Take Action:. |. | So, go ahead, become strongly magnetized Discover your Big Why then read yourself and visualize it daily have is what will power you to success This is what will ... possible for you to attract the life you wish to take action on your big Klara Why now move forward and attract the life you really want, you deserve it ......

Simple icons are created not to make exquisite design, but rather minimal and modern. Light simple web icons are supposed to be designed to improve user interaction of the website. Minimalist web design as a widespread tendency minimalist design is simplicity and light elements such as simple web icons. It eliminates complex formulations, shapes, textures and patterns. Less is more in certain areas and to some extent. Web design is exactly this area. Minimalist design is quite unexpected trend nowadays. High technologies often lead to the loss of simplicity. Combining minimalist design site with CSS3 and HTML5 is becoming more popular and makes you think that the combination of simple elegance and usability is the formula for success your site. Simple does not necessarily mean primitive. Website with a simple design often contain effects courageous and off-color and actively using CSS and Ajax. Among the important features of simple and modern web design are the following: design grid basis; simple icons; light shade and color transitions Reserved light texture patterns and backgrounds (often as transparent) more empty or white space; simple shapes and figures, clear lines; less the amount of various bright colors clear and legible typeface; Simple web icons key features simple icons are among the main features of the minimalist design. In addition, simple web icons and other elements should be used sparingly. One key is to minimize the use of icons in general. Simple website icons are supposed to be used where they are absolutely necessary and eliminated where possible. Optional simple icons refrained from repeating or escaped. They can serve multiple functions. Limited number of colors, shades reserved, clear elements, soft lighting are used for simple web design icons. Simple icons are constructed from simple and elegant elements that do not interfere with visitors to the site navigation main idea of the website. The following rules for the design of simple icons may be highlighted: minimal use of duplication less amount of graphics maximum clarity intuitive typography clear simple web icons less icons Some helpful tips for creating a minimalist design with simple icons web site In addition to simple icons same light background textures and patterns are important for the design and perception of the content. The eyes should focus on the content of the site or some key blocks, but not on the background pattern or image itself. So, the bottom should be a simple light shade making it secondary to the foreground elements such as simple web icons. Typography is clearly another important feature of the lightweight design and clear. Simple icons names (if any) must be accurate, meaningful and equal to their function. Topics on the icons placed just a website should be legible font and large enough for easy reading. clear hierarchy should be followed as well. Enough white space or vacuum is useful for creating a large clean simple web design icons. Additional space to keep items separate and therefore more readable and easier to work. Some space between icons easy to make your design no harm. About the minimalist trend in general, it is not totally minimal. Despite its large amount of white space there are still icons simple light textures, styles clean and bold. Minimum is not exactly the same thing as simple. Originally meant little plain typographical excluding images and style. But the modern conception requires something other than black text on white background to make the site stand out among thousands of other sites plain. Reduce design elements for the most essential elements, you can add more spice to your website layout with some unusual color, eye-catching icons simple web semi-transparent textures, light and patterns. Simple is often used synonymously chip. During the creation of modern web design, you should keep in mind this eternal truth, saying that genius lies in simplicity. Simple icons look great and especially for a professional design company own style.