|| Empowered Omegas || - These golden capsules are my husband and I's favorites omega-3s. They are Dropi Cod Liver Oil from True Westfjords, Iceland. Had the pleasure to meet a passionate contributor to this company at the @bulletproof Bulletproof Conference last year, and fell in love with their product! Try it out if it calls you too β¨ - I find this virgin cod liver oil supplement very unique. They are freshly made off the harbor, in Northwest Iceland, right after local fishermen bring their daily cod catches in. Their oil is cold-processed, making it a virgin cod liver oil - rare find on the market! Vitamins A and D aren't added to the oil, as they are present as nature intended. They only add rosemary and vitamin E to preserve the delicate oil. I also love that they are encapsulated in fish gelatin! - EPA and DHA are the essential fatty acids found in fish. They are "essential" because the body doesn't produce its own, thus the reason we need to consume them. DHA is beneficial against inflammation, plays a role in protecting the nervous system, is antioxidant, and helps the brain function better. As an overall idea of the benefits omega-3s provide (quality products of course πͺπ½!!), they actually contribute to the maintenance and building of our cells membranes - "Hello! We are made of cells!!! This means, they are crucial for our body's health! - I like to alternate my supplement sources to try new companies and formulas, and to test out how my body reacts to what I provide it at that time. It's important to buy only high quality products, as usual, and to make sure your body responds well to what it is given. Don't forget to eat wild fish π as well, and/or any other foods you believe provides you with the right nutrients for cell health! Do your research too! - I am only sharing products we love at home, as always βπ½π - #EmpoweredWellness #dropi #fishoil #codliveroil #coldpressed #wild #wildcaught #omega3 #iceland #fattyacids #essentialoils #essentialfattyacids #keto #highfat #realfood #cleaneating #eatclean #paleo #jerf #bulletproof #healthy #wellness #holistichealth #health #holistic #lifestyle #healtheskininsideout -
