#coconutlovers

Keto Samoa Bars Recipe

Ingredients:

Base:

2 cups almond flour

1/4 cup melted butter

1/4 cup erythritol

Caramel:

1/2 cup coconut cream

1/4 cup butter

1/4 cup erythritol

1/2 teaspoon vanilla extract

Topping:

1/2 cup toasted coconut flakes

1/4 cup sugar-free dark chocolate (melted)

Instructions:

Mix the base ingredients and press the mixture into a baking dish. Bake at 175°C (350°F) for 10 minutes.

For the caramel, heat coconut cream, butter, and erythritol until thickened, then add vanilla.

Spread the caramel over the base and sprinkle with toasted coconut flakes.

Drizzle the melted chocolate on top and let it cool.

Brown Butter Coconut Blossoms are a delicious twist on traditional chocolate chip cookies. Browned butter's nutty flavor and the tropical sweetness of shredded coconut make these cookies irresistible!

Ingredients: 1 cup 2 sticks unsalted butter. 2 cups all-purpose flour. 1 teaspoon baking soda. 1/2 teaspoon salt. 1 cup granulated sugar. 1 cup packed brown sugar. 2 large eggs. 1 teaspoon vanilla extract. 1 cup shredded coconut. 1 cup chocolate chips.

Instructions: Warm the oven up to 375F 190C and put parchment paper on baking sheets. Set the butter in a small saucepan and melt it over medium-low heat. Stir the butter around a few times as it cooks until it turns golden brown and smells nutty. Take it off the heat and let it cool down a bit. Mix the flour, baking soda, and salt together in a medium-sized bowl using a whisk. Put the cooled brown butter, granulated sugar, and brown sugar in a large mixing bowl. Mix everything together well. One egg at a time, making sure to mix well after each addition. Add the vanilla extract and mix well. Slowly add the dry ingredients to the wet ones and mix them together until they are just combined. The chocolate chips and shredded coconut should be mixed into the dough until they are spread out evenly. Place round tablespoonfuls of dough about 2 inches apart on the baking sheets that have been prepared. Put it in an oven that is already hot and bake it for 10 to 12 minutes, or until the edges are golden brown. When you take the cookies out of the oven, let them cool for 5 minutes on the baking sheets before moving them to wire racks to cool all the way. With milk or your favorite hot drink, these Brown Butter Coconut Blossoms are a great treat.

Prep Time: 20 minutes

Cook Time: 10 minutes

These Hemp Chocolate Tahini Coconut Bars are a delightful combination of nutty hemp seeds, rich cocoa, creamy tahini, and sweet maple syrup, all topped with shredded coconut. They're grain-free, vegan, and perfect for a nutritious snack or dessert.

Ingredients: 1 cup hemp seeds. 1 cup shredded coconut. 1/2 cup tahini. 1/4 cup maple syrup. 1/4 cup coconut oil, melted. 1/4 cup cocoa powder. 1/2 tsp vanilla extract. Pinch of salt.

Instructions: Put parchment paper around the edges of a square baking dish. Put hemp seeds, shredded coconut, tahini, maple syrup, melted coconut oil, cocoa powder, vanilla extract, and a pinch of salt in a bowl. Mix well until everything is well mixed. Put the mixture in the baking dish that has been prepared and press it down evenly and firmly. Freeze the dish for about 30 minutes, or until the mixture is hard. The bars should be cut out of the dough once it is firm. Keep the bars in the fridge in a container that won't let air in.

Prep Time: 15 minutes

Cook Time: 30 minutes

These Coconut Cupcakes are a tropical treat. The cake is moist and flavored with coconut. The frosting is rich and creamy, and the top is made of toasted coconut. Great for people who like coconut!

Ingredients: 1 1/2 cups all-purpose flour. 1 1/2 teaspoons baking powder. 1/4 teaspoon salt. 1/2 cup unsalted butter, softened. 1 cup granulated sugar. 2 large eggs. 1 teaspoon pure vanilla extract. 1/2 cup coconut milk. 1/2 cup shredded coconut sweetened or unsweetened. 1/4 cup sour cream. 1/4 cup cream cheese. 1/4 cup powdered sugar. 1/2 teaspoon vanilla extract. 1/2 cup toasted coconut flakes for garnish.

Instructions: Warm up the oven to 350F 175C and put paper liners in a cupcake pan. Mix the flour, baking powder, and salt together in a medium-sized bowl using a whisk. When the butter is soft, put it in a separate large bowl and mix it with the sugar until it is light and fluffy. Adding the eggs one at a time and mixing them in is the next step. Slowly add the dry ingredients, mixing in between adding the coconut milk. Start with the dry ingredients and end with the coconut milk. Add the sour cream and coconut shreds and mix them into the batter until it's well mixed. Fill each cupcake liner about two thirds of the way to the top with batter. After the oven is hot, bake the cupcakes for 18 to 20 minutes, or until a toothpick stuck in the middle comes out clean. Get the cream cheese frosting ready while the cupcakes cool. Put the powdered sugar, vanilla extract, and cream cheese in a bowl and beat them together until the mixture is smooth and creamy. After the cupcakes have cooled all the way down, frost each one with a big swirl of cream cheese frosting. As an extra touch, sprinkle toasted coconut flakes on top of each frosted cupcake. Enjoy your Coconut Cupcakes with Cream Cheese Frosting and Toasted Coconut after you've made them.

Prep Time: 20 minutes

Cook Time: 20 minutes

Indulge in the tropical flavors of this Orange Macaroon Smoothie - Vega. It's a creamy and refreshing blend of oranges, banana, coconut, and oats, perfect for a quick breakfast or a post-workout snack.

Ingredients: 2 oranges, peeled and segmented. 1 banana. 1/2 cup shredded coconut. 1/2 cup rolled oats. 1 cup unsweetened almond milk. 1 tablespoon honey or maple syrup optional for added sweetness. 1/2 teaspoon vanilla extract. Ice cubes optional.

Instructions: Place the peeled and segmented oranges, banana, shredded coconut, rolled oats, almond milk, honey or maple syrup if using, and vanilla extract in a blender. Add a few ice cubes if you prefer a colder smoothie. Blend all the ingredients until smooth and creamy, scraping down the sides of the blender if necessary. Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if desired. Pour the Orange Macaroon Smoothie into glasses and garnish with additional shredded coconut if you like. Serve immediately and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes