#cocomilkstudy

You’ve heard of the phrase ‘Treat others how you want to be treated’, now get ready for ‘Treat YOURSELF how you’d treat others’. Time and time again I’ve seen friends beat themselves up over things, yet the moment that their friend does it to themselves they jump on the defence, telling them how wonderful and amazing they are. It’s awesome to have people like that fighting in your corner, don’t get me wrong! But we really need to be changing this negative energy we put ourselves through. We should start treating ourselves like we would our best friend. Our partner. Our loved ones. Use that kindness we keep stored away for them and apply it to ourselves. Once we break that wall, there won’t be anything that can stop us.

You should be allowed to be reckless and love too loudly. Rebel. Prove people wrong. Let your potential speak for you.

Y’know if you’re someone out there who’s wanting to drink more water, but you keep forgetting or it feels like a chore, then there’s an app that may help you! It’s called Plant Nanny, and it helps you keep track of how much you drink in a day, as well as setting little reminders for you. It’s FREE and to help give you the incentive, you have little plants that need to be watered every so often (which get watered every time you input the amount of water you’ve drank!). There’s loads of different ones to collect and unlock, plus you can watch your little plant children grow as you keep up with this daily habit. If you’re someone out there who’s wanting to drink more water, then please check it out and give it a try!