Cliff jumping! . . . #walesoutdoors #wales #ogmore #ogmorebysea #glamorganheritagecoast #coasteering #coasteeringcardiff #coasteer #sealeveltraversing #cliffjumping #pooljumping #sea #ocean #beach. #tombstoning (at Ogmore-by-Sea, Vale of Glamorgan)
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Cliff jumping! . . . #walesoutdoors #wales #ogmore #ogmorebysea #glamorganheritagecoast #coasteering #coasteeringcardiff #coasteer #sealeveltraversing #cliffjumping #pooljumping #sea #ocean #beach. #tombstoning (at Ogmore-by-Sea, Vale of Glamorgan)

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It was perfect conditions for our coasteering session . . . #walesoutdoors #wales #ogmore #ogmorebysea #glamorganheritagecoast #coasteering #coasteeringcardiff #coasteer #sealeveltraversing #cliffjumping #pooljumping #sea #ocean #beach. #tombstoning (at Ogmore-by-Sea, Vale of Glamorgan)
And this morning I met this bunch from Adventure Activity South Wales . . . #walesoutdoors #wales #ogmore #ogmorebysea #glamorganheritagecoast #coasteering #coasteeringcardiff #coasteer #sealeveltraversing #cliffjumping #pooljumping #sea #ocean #beach. #tombstoning (at Ogmore-by-Sea, Vale of Glamorgan)
We had a fine day coasteering today with a great bunch of stags and some Adventure Activity South Wales members. All delivered by a fine team including Carl in his kayak supported by Huw and Lisa and Kat and Andy and Ell on the cliffs and in the water. Perfect conditions too! . . . #walesoutdoors #coasteering #ogmore #coasteer #sealeveltraversing #beach #adventurewales #adventure #activitywales #cliffjumping #tombstoning #glamorganheritagecoast #cardiffcoasteering #wetsuit #kayak #seakayak (at Ogmore-by-Sea, Vale of Glamorgan)
Been away from here for a bit - back now though :) This is what I was doing last week. I'm a fully qualified beach lifeguard, thanks to East Devon Training...Â
I am one of the very few elite coasteering providers that have staff that are both Beach Lifeguard and Mountain Leader trained and assessed. This is the best practice for working in the intertidal zone where cliff meets ocean. Â
Wales Outdoors coasteering provision leads the field in safety, thinking through all aspects of risk assessment and session planning.Â
Please, if you're thinking of booking coasteering with another provider, please ask them what footwear they provide, what rescue kit they take with them (do they have a rescue tube/board?) AND what qualifications their staff have...Â
You'll be surprised and might want to think again about confirming...Â

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This weekend will see us back in the sea, coasteering. Can't wait :)