#clearyourhead

Today I took some me time, and a nice walk, I went to feed the ducks…☺️ #timewithanimals #nature #walks #walking #ducks #feedingducks #boats #scenic #metime #timeout #selfcare #clearyourmind #clearyourhead #mentalhealthawareness #mentalhealthmatters #suicideprevention #publicgift #alt #sunnyday #summer #summervibes #selfcarematters #timebymyself #river #thamesriver #tripout #myjourney #wellness #mindfulness #bemindful https://www.instagram.com/p/CR7NXAuJwE3/?utm_medium=tumblr

Wish I was there . . . #Repost @pascalcampionart ・・・ Just walk. Sometimes it’s all you need. #pascalcampion #pascalcampionart #storyoftheday #forestwalk #clearyourhead #snow

Hectic day but I took a little time out for a walk by the sea for restoration.. #moments #beachwalk #beach #beachlover #sealover #shoreline #walk #wander #nature #naturalworld #restoration #shorelinewalk #seaweed #leaves #naturalmaterials #coast #coastallife #coastalwalk #freshair #seaair #clearyourhead #helensbay #northdown #northernireland #wander #littlewonders

Just a night walk downtown Brooklyn near the coastline. Please don’t let your days and weeks just be work, eat, sleep, back to work. Take the time out for family, friends, and yourself! ✳️ You want to go to the beach before work? Give it a shot and do it! ✳️ Plan daycations and staycations. No it’s not the trip to the Bahamas you wanted 😒 but talking a walk at #brooklynbridgepark, having a BBQ, planning out a stay at either a lux hotel like @1hotel.bklynbridge or @thewilliamvale or a chill spot like @alofthotels in Brooklyn or try a bed and breakfast like @akwaabainns 🍹🎆🎥 While your staying at one of the hotels or bed and breakfast places, you can very casually check out the area around it. ♥️❤️♥️ It’s just not something many people think about doing, but we trying to change that. Follow us for more ideas, events, places to go and see, and just general feel good stuff that reminds you to MAKE time for your physical and mental health. #walkingishealthy #clearyourhead #healthywalks #walkablecities #taketimeoutforyou #taketimewithyourkids #taketimeoutforpampering #spendtimewithyourparents #mentalhealthawareness https://www.instagram.com/p/CgEwpCou-J6/?igshid=NGJjMDIxMWI=

Clearing your head is the best thing to do when you are angry or stressed I know I do it a lot to help me #clearyourhead #youcomefirst #youareloved https://www.instagram.com/reel/CSsHZMaJxai/?utm_medium=tumblr

When you need to not think, you cook. Herb crusted sockeye salmon scampi with arugula and cherry tomatoes. #dinner #dinnerinstallment #beenawhile #clearyourhead #stopthinking #nostress #lifeisweird #wtfisgoingon #justbreathe #nothingyoucanthandle #caretaker https://www.instagram.com/p/COZOgabDG3q/?igshid=8q4a5790xc7t

#tuesdaymotivation #clearyourhead #nancycarlsonstudios (at Bloomington, Minnesota) https://www.instagram.com/p/CL6fvK-Fark/?igshid=102jgllvd45yb