CREATING JOY [we need more love π we need more joy] . I've been kinda laying low for the past few week- had to take a break from training- no training allowed now for three weeks and I have been suffering ... meditation through motion is how I find my zone, my groove and stay focused and driven... But without my training, "my church", my head is totally off my game. . I'm a total empath- I'm super sensitive to negativity around me and have purposely surrounded myself with people and choices that support positive growth. I have designed my life to work for what uplifts me. But with no being able to train and work being super busy, it has been hard for me to focus and be driven. Hard to not to be sensitive and discouraged... thrown off track... I could go on forever. . I have been feeling very overwhelmed, imbalanced, agitated. πππI need to get back on track. How do you give yourself a pep talk and a kick in the ass? . My meditations are filled with intentions for ease and acceptance for what just is right now. .. . WHY AM I TELLING YOU THIS? . No, this isn't a fitness or health coaching post. Sorry- just a share to give you a why. . Here's my pep talk to myself: PLAY BIG. β
LOVE BIG. π LOVE YOUR NEIGHBOUR. πΉπΊ LIVE FULL OUT. ββBE FEARLESS. β οΈπ½πΎ What I know is this- this isn't a f#cken dress rehearsal- we only get one chance at this round of life: only one. And it could be taken at any moment. And as much as I am often paralyzed by fear of so many things, I believe that if YOU, if I know better, can do better, have the tools to push past fear and PLAY BIG- it is our privilege and duty to play full out: BALLS TO WALL. I guess that's my pep talk. . I AM CREATING JOY... Wherever I go and playing full out. Busting down boundaries and blasting the boxes I'm put in... βοΈWhat are you creating? How are you being joyful? βοΈ . . . . .
