#chrisryannyc

DAY 7…. #25daysofchrisandjesse gay gay gay! ‘Tis the season to be jolly and gay! Your life, your choice. If someone came banging on your door every day you would tell them you’ve had enough and to go away. Do the same thing with your negative emotions! It’s okay to “feel” them but don’t let them control you or induce feelings of hopelessness or worthlessness. Take action and make your life better today! #25daysofchristmas #25daysofinspiration #chrisryannyc #gayman #lgbtq🌈 #gaychristmas (at New York, New York) https://www.instagram.com/p/Cl35eKZL6hT/?igshid=NGJjMDIxMWI=

Magic mirror on the wall, who's the rarest of them all: YOU. You are special, unique, beautiful, and you are ENOUGH. 😘#chrisryannyc #gaynyctherapist #gaytherapy #gayman #lgbtq🌈 #youareenough #worryless #improveselfesteem #gaypride #gayguy (at Tenafly, New Jersey) https://www.instagram.com/p/CdIxspArEUZ/?igshid=NGJjMDIxMWI=

Life of luxury. #thevenetianhotel #lasvegas #venetianlasvegas #luxury #chrisryannyc #gayman (at The Venetian Resort Las Vegas) https://www.instagram.com/p/CTim3Djl_Me/?utm_medium=tumblr

#firstkissof2019 with none other than the #loveofmylife ! I’ll never forget this as we waited in the pouring rain for the other love of my life @madonna @thestonewallinn ! * * * * * * #gayboyfriends #boyfriends #gaycouple #couple #gayboys #gays #adventuresofchrisandjesse #chrisandjesse #chrisryannyc #lovers #boyskissing #sexycouple #cutecouple #partners #husbands #gaymen #sexymen (at The Stonewall Inn) https://www.instagram.com/p/BsKIP6HgWO0/?utm_source=ig_tumblr_share&igshid=18aizoa99pkfm

Model life. * * * * * * * #fitnessaddict #fitforsummer #andrewchristian #speedomodel #speedo #gayman #gayfit #gaymen #gayboy #gay #gaypride #chrisryannyc #fireislandpines #gaysummer #summergoals☀️

4 boys walk into a house party... * * * * * * * * #nycgaynightlife #gayboys #gaymen #gayxxx #gaytop #lgbtnightlife #nycnightlife #gaydanceparty #gayboy #gayman #chrisryannyc #danceparty #gaypride #lgbtdanceparty #gaynightlife #gayparty #gaybottom #danceallnight #gaynyc #gaynewyork #gaydance #gaybar #gaylife #nycgay #newyorkgay #newyork #nyig #manhattan #gaynudist #gaygaygay #gaydaddy #muscleboys #gayboys #circuitparty #muscle #muscleboy #muscles #hotboy #musclemania (at Fire Island Pines, New York)

Look to the West. * * * * * * * #gayman #gaypride #andrewchristian #chrisryannyc #fireislandpines #gaytop #gayboy #summergoals☀️ #FitnessAddict #gymmotivation #abs (at Fire Island Pines, New York)

Love your body and it will love you back. Remove all toxins from your diet (stay away from drugs, alcohol and lookup common ingredients in grocery products to stay away from), exercise, eat a mainly plant-based, exercise 40-90 mins a day (cardio and strength), wear SPF 30+, get 7-9hrs of sleep, meditate and hug yourself often. #fitbodyandmind #chrisryanfitness #chrisryannyc #gayman #getfitstayfit #healthylifestyle (at New York, New York) https://www.instagram.com/p/CplC6DBJSQX/?igshid=NGJjMDIxMWI=