#choosechange

"...It's time to make a new choice. Choose to not let the next 5 years be a continuum of the last. Choose to change your life, once and for all" -Darren Hardy- #makeachoicetomakeachange #choosechange #thecompoundeffectbook #darrenhardy #sayyessitoyourself (at Chicago, Illinois) https://www.instagram.com/p/CcgMD8qOpf5/?igshid=NGJjMDIxMWI=

Think about this the next time u want to shame victims of sexual assault. #Repost @winstoncduke ・・・ There should never be a need to qualify a person’s humanity. #BelieveSurvivors #BelieveWomen #IBelieveHer #choosechange https://www.instagram.com/p/BoSUp50ldtl/?utm_source=ig_tumblr_share&igshid=1t2cl0uswz7q

#Repost @winstoncduke Made by @report.for.insta ... Winston Duke on Instagram: “There should never be a need to qualify a person’s humanity. #BelieveSurvivors #BelieveWomen #IBelieveHer #choosechange” https://www.instagram.com/p/BoQdKR6D_CQduXyk1sGCbyp9aylfL_sz3cErEY0/?utm_source=ig_tumblr_share&igshid=q7vcdda3d9ai

Sometimes what you think you know changes. In fact change seems inevitable. 🌀 That part of you that you loved has shifted and you know that you need something new. 🦉 It really doesn’t matter how long it has been there or how sure you were that it was what you needed. 🌀 Somehow along the way you have changed and so everything that has come before is on the past. 🦉 Oh, of course you could hold on and pretend you hadn’t noticed. We have all played that game. 🌀 The question is are you brave enough to try something new and step outside your comfort zone... or will you stay in the safe space. The space of stasis where nothing changes? 🦉 The choice is always yours! Will you choose to follow that heart knowing... those gentle nudging whispers or will you bury your truth in responsibilities and should? 🌀 I know that I love to be safe but I’m choosing to let that go to let in more of the new things that I love. Sure... change is unpredictable but it’s an adventure and a space of discovery where you get to learn, play and explore. 🦉 Really I don’t know where any of this change will lead but what I do know is that when I trust my heart and lean into the silent spaces...that is where the magic is... that is the space I want to live in. What are you choosing - safe or change/ head or heart/ known or adventure? Comment⤵️💜 #wip. #choosechange #wherethemagichappens

"If nothing changes, nothing changes." --@Dr. Davina Kotulski #change #transformation #choosechange

If we don’t #change, we don’t grow. If we don’t grow, we aren’t really living. - (Gail Sheehy), Focus on change today. Your #Boom for today. #leadership #coaching #life #success #leadershiptoday #leadchange #intentionalliving #mindfulness #todaymatters #tuesday #tuesdaymotivation #choosechange #jmtdna #jmteam (at Fort Wayne, Indiana)

Zucchini Alfredo for E's b day. #qfitness #healthyeating #choosechange