"Who am I to tell my story openly", "So many people go through what I've been through how can I pretend to know enough to talk about it"... So many of us think we are not entitled to talk about our experiences that someone else can do it better and after all "why would I be able to make a change ?" But we all can hope for change, we all can participate in create a new relationship with mental health so yes, talk about it, be there for others, do whatever you want to do because each action counts. . . . #mistag @mymistag #talkaboutmentalhealth #openmind #change #changeyourvision #mentalcare #mentalhealth #stigmafree #nomorestigma #mentalhealthrecovery #mentalhealthmotivation #mentalillnessawareness #stigmafighter #believeinyourself #youcandoit #timeforchange #talkingaboutmentalhealth #motivation (Ã Montreal, Quebec) https://www.instagram.com/p/B6_GX7gqZoL/?igshid=699lv4kiafkv
