#chakraflow

The healing power of the chakra flow. My time meditating in Bali, connecting and becoming more in line with my chakras has brought a peace to my mind I never thought was impossible.  My first blog will be posted soon on 3 simple things you can do everyday to become more mindful, and how each one will resonate a stillness to your mind and body. 

Lepidolite dissipates negativity, activates and opens the crown chakras! It clears blockages and brings cosmic awareness. This stone aids in shamanistic or spiritual journeys. grab you a lepidolite crystal & head over to your yoga mat to follow along with my #CHAKRAFLOW playlist! www.YouTube.com/TheWellnessHippie 🤗😁💖N'JOY. https://www.instagram.com/p/BmD6UKPno9i/?utm_source=ig_tumblr_share&igshid=vq6xjaab9rfs

finishing up my #CHAKRAFLOW series! the 7th chakra // sahasrara chakra * scroll to the end to learn more * 😊 and follow along with the full playlist by STARTING with the root chakra & working your way up! 🤗 YouTube.com/TheWellnessHippie https://www.instagram.com/p/Bl8jM0CF7Zz/?utm_source=ig_tumblr_share&igshid=12w7qor7h15em

one of my favorites!! [well.. who am i kidding -- they're ALL my fave! 😅😥😆] SODALITE is just soooo special, it always seems to call to me. I use it to balance my 3rd eye chakra when i need insight from my spirit guides. what's your favorite #3rdeyechakra crystal?? 👁🌌💖 #chakraflow www.YouTube.com/TheWellnessHippie (at Maryland)

blue calcite 😍😍😍 for throat chakra healing! 💙😉 check out my #CHAKRAFLOW series on YouTube! www.YouTube.com/TWHyoga

continuing the #CHAKRAFLOW with this heart focused sequence! 🤗💚 the new moon in gemini was yesterday -- and i donno about y'all but my emotions have been ALL OVER the place 😣😥 this heart chakra balancing flow really enabled me to become more balanced internally! & as you should know, if you're balanced on the mat, it'll translate off the mat! 😉 start your path to inner healing TODAY! or continue your journey.. but either way -- HOP ON YOUR MAT & GET ZEN YOGIS! 😋😘💚 (at Maryland)

Haha. Scraps is literally obsessed with my citrine! As he should be -- it's one of my favorites too!! Perfectttt for solar plexus chakra healing! Check out my recent post about my #ChakraFlow to learn more!

hey everyone! I've been going back to the basics lately - working on balancing my chakras & REMAINING GROUNDED / balanced! These pictures are from the first video within my #CHAKRAFLOW Playlist! ❤ ROOT CHAKRA FLOW 😆😁 I've included mantras/mudras/meditation/ pranayama breathing techniques - as well as the flow which includes the poses that are in the pics above! 😉 This flow will enable you to release any old stagnant energy & stimulate the ROOT CHAKRA - to allow for true transformation & personal growth! 😘 I hope you can join in & follow along!! // 💖 www.YouTube.com/TheWellnessHippie (at Takoma Park, Maryland)